Nutrition Facts for Slow roasted tomato quarters

Slow Roasted Tomato Quarters

Image of Slow Roasted Tomato Quarters
Nutriscore Rating: 77/100

Transform humble Roma tomatoes into a rich, flavor-packed delight with this Slow Roasted Tomato Quarters recipe. Perfectly seasoned with olive oil, garlic, fresh thyme, and a hint of sugar, these oven-roasted beauties are cooked low and slow at 250°F (120°C) for three hours to concentrate their natural sweetness and achieve a tender, caramelized texture. The long roasting time unlocks a deeply savory flavor that pairs beautifully with pasta, salads, or crusty bread, making these tomatoes a versatile addition to any meal. With minimal prep time and simple pantry ingredients, this recipe creates a gourmet touch for your dishes while highlighting the essence of slow roasting. Whether served as a side dish or a topping, these roasted tomato quarters are a culinary treasure worth savoring.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 pieces Roma tomatoes
  • 3 tablespoons Olive oil
  • 3 cloves Garlic
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 250°F (120°C).

2

Wash the Roma tomatoes thoroughly and pat dry with a kitchen towel.

3

Cut each Roma tomato into quarters lengthwise, removing the tough core if desired.

4

Peel the garlic cloves and slice them thinly.

5

Place the tomato quarters in a single layer on a large baking sheet lined with parchment paper.

6

Drizzle the tomatoes with olive oil, making sure each piece is lightly coated.

7

Sprinkle the sliced garlic, fresh thyme leaves, kosher salt, black pepper, and sugar evenly over the tomatoes.

8

Place the baking sheet in the preheated oven and roast the tomatoes for 3 hours, checking halfway through to ensure they are roasting evenly. Rotate the baking sheet if necessary.

9

The tomatoes are done when they appear shriveled, slightly caramelized on the edges, and intensely fragrant. They should have a concentrated flavor, but still be tender.

10

Remove from the oven and allow to cool for 5-10 minutes before serving or using in your desired dish.

Cooking Tip: Take your time with each step for the best results!
483
cal
4.2g
protein
22.9g
carbs
43.1g
fat

Nutrition Facts

1 serving (552.8g)
Calories
483
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 618 mg 27%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 6.1 g 22%
Total Sugars 14.1 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.2 mg 12%
Potassium 1230 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
3.4%%
78.2%%
Fat: 387 cal (78.2%%)
Protein: 16 cal (3.4%%)
Carbs: 91 cal (18.5%%)