Nutrition Facts for Slow roasted ribs

Slow Roasted Ribs

Image of Slow Roasted Ribs
Nutriscore Rating: 54/100

Indulge in the ultimate barbecue experience with these Slow Roasted Ribs—tender, juicy, and packed with smoky-sweet flavor! This recipe combines a savory dry rub made with pantry staples like paprika, garlic powder, and a touch of cayenne pepper for subtle heat. The ribs are slow-roasted in the oven for over three hours, ensuring the meat becomes fall-off-the-bone tender. A final glaze of rich barbecue sauce is caramelized at high heat, creating a sticky, finger-licking finish that’s irresistible. Perfect for backyard gatherings or a cozy family dinner, these oven-baked ribs are as effortless as they are delicious. Pair with your favorite sides, and don’t forget extra barbecue sauce for dipping!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 lbs Pork spare ribs
  • 2 tbsp Brown sugar
  • 2 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Ground black pepper
  • 1 tsp Salt
  • 0.5 tsp Cayenne pepper
  • 2 tbsp Olive oil
  • 1 cup Barbecue sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 275°F (135°C).

2

Pat the ribs dry with paper towels and remove the thin membrane from the back of the ribs if it hasn’t already been removed.

3

In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, ground black pepper, salt, and cayenne pepper to create a dry rub.

4

Rub the olive oil over the ribs, coating both sides evenly.

5

Sprinkle the dry rub generously over the ribs, rubbing it into the meat to ensure it’s evenly distributed.

6

Line a baking sheet with aluminum foil and place a wire rack inside the baking sheet. Lay the seasoned ribs bone-side down on the rack.

7

Cover the ribs tightly with another piece of aluminum foil to create a sealed packet to trap the steam, keeping the ribs moist while they bake.

8

Place the ribs in the preheated oven and roast for 3.5 hours, or until the meat is tender and pulls away easily from the bone.

9

Remove the ribs from the oven and carefully remove the top foil. Brush the ribs liberally with barbecue sauce on both sides.

10

Increase the oven temperature to 425°F (220°C) and return the ribs to the oven uncovered for an additional 20-30 minutes, or until the sauce is caramelized and sticky.

11

Remove the ribs from the oven and let rest for 5-10 minutes before slicing between each bone to serve.

12

Serve with extra barbecue sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
4870
cal
281.6g
protein
137.3g
carbs
349.1g
fat

Nutrition Facts

1 serving (1698.1g)
Calories
4870
% Daily Value*
Total Fat 349.1 g 448%
Saturated Fat 120.3 g 602%
Polyunsaturated Fat 2.9 g
Cholesterol 1198 mg 399%
Sodium 6291 mg 274%
Total Carbohydrate 137.3 g 50%
Dietary Fiber 5.6 g 20%
Total Sugars 108.4 g
Protein 281.6 g 563%
Vitamin D 15.0 mcg 75%
Calcium 441 mg 34%
Iron 18.9 mg 105%
Potassium 3853 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
23.4%%
65.2%%
Fat: 3141 cal (65.2%%)
Protein: 1126 cal (23.4%%)
Carbs: 549 cal (11.4%%)