Nutrition Facts for Slow cooker split pea soup

Slow Cooker Split Pea Soup

Image of Slow Cooker Split Pea Soup
Nutriscore Rating: 77/100

Cozy up with a comforting bowl of Slow Cooker Split Pea Soup, a hearty classic that's irresistibly easy to prepare. Packed with tender dried split peas, smoky ham, and a medley of nutritious vegetables like carrots, celery, and onion, this recipe delivers rich, wholesome flavors with minimal effort. Slow-cooked to perfection in a blend of chicken broth, water, and aromatic seasonings like thyme and bay leaf, the soup develops a velvety texture and deep, savory taste over hours. Ideal for busy weeknights or lazy Sunday dinners, this no-fuss soup recipe requires just 20 minutes of prep before your slow cooker works its magic. Serve steaming hot alongside crusty bread or a fresh green salad for a satisfying meal that warms the body and soul. Perfect for meal prep and freezer-friendly leftovers, this Slow Cooker Split Pea Soup is a true crowd-pleaser. Keywords: slow cooker split pea soup, easy pea soup recipe, hearty crockpot soup recipe, smoked ham and pea soup.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound dried split peas
  • 1 medium, diced yellow onion
  • 3 medium, diced carrots
  • 2 diced celery stalks
  • 3 cloves, minced garlic
  • 1 pound ham hock or diced smoked ham
  • 6 cups chicken broth
  • 2 cups water
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons (or to taste) black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the split peas under cold water, removing any debris or stones. Drain and set aside.

2

In the slow cooker, add the rinsed split peas, diced yellow onion, carrots, celery, and minced garlic.

3

Place the ham hock or diced smoked ham on top of the vegetables.

4

Pour in the chicken broth and water, ensuring that all ingredients are submerged.

5

Season with dried thyme, bay leaf, salt, and black pepper. Stir gently to combine.

6

Cover the slow cooker with its lid and set to cook on LOW for 8 hours or HIGH for 4-5 hours.

7

After the cooking time, remove the ham hock from the slow cooker. If using a ham hock, shred the meat off the bone and return the meat to the soup. Discard the bone.

8

Stir the soup thoroughly. Use a potato masher or immersion blender if you prefer a smoother soup texture, leaving some chunks for heartiness.

9

Taste and adjust seasonings with additional salt and black pepper if needed.

10

Ladle the soup into bowls and serve hot. Optionally, garnish with fresh parsley or a drizzle of cream.

Cooking Tip: Take your time with each step for the best results!
2526
cal
199.6g
protein
327.0g
carbs
54.3g
fat

Nutrition Facts

1 serving (3626.0g)
Calories
2526
% Daily Value*
Total Fat 54.3 g 70%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 0.2 g
Cholesterol 204 mg 68%
Sodium 10328 mg 449%
Total Carbohydrate 327.0 g 119%
Dietary Fiber 131.8 g 471%
Total Sugars 62.2 g
Protein 199.6 g 399%
Vitamin D 0.0 mcg 0%
Calcium 752 mg 58%
Iron 31.8 mg 177%
Potassium 8898 mg 189%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
30.8%%
18.8%%
Fat: 488 cal (18.8%%)
Protein: 798 cal (30.8%%)
Carbs: 1308 cal (50.4%%)