Nutrition Facts for Slow cooker southwestern chicken and beans

Slow Cooker Southwestern Chicken and Beans

Image of Slow Cooker Southwestern Chicken and Beans
Nutriscore Rating: 82/100

Get ready to savor the bold, comforting flavors of Slow Cooker Southwestern Chicken and Beans—a hearty, one-pot meal that’s as easy to make as it is delicious. This crowd-pleaser combines tender, shredded chicken with protein-packed black and pinto beans, sweet bursts of corn, and fire-roasted tomatoes with green chilies for a kick of Southwestern flair. Seasoned with aromatic spices like chili powder, cumin, and smoked paprika, this dish simmers to perfection in your slow cooker, creating a rich, flavor-packed meal with minimal effort. Perfect for busy weekdays or lazy weekends, it’s a versatile dish that can be served on its own, over rice, or with tortilla chips for scooping. Garnish with fresh cilantro, a dollop of sour cream, and a sprinkle of cheddar cheese for a complete, irresistible meal your family will crave. With just 15 minutes of prep and a hands-off cooking time, this recipe is the ultimate in convenience and flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 can (15 oz) Black beans (drained and rinsed)
  • 1 can (15 oz) Pinto beans (drained and rinsed)
  • 1 can (14.5 oz) Diced tomatoes with green chilies (undrained)
  • 1 cup Frozen corn
  • 1 cup Chicken broth
  • 1 medium Onion (diced)
  • 3 cloves Garlic cloves (minced)
  • 2 teaspoons Chili powder
  • 2 teaspoons Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 0.25 cup Fresh cilantro (chopped, for garnish)
  • 0.5 cup Sour cream (optional, for serving)
  • 0.5 cup Shredded cheddar cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts in the bottom of the slow cooker.

2

Add the black beans, pinto beans, diced tomatoes with green chilies, frozen corn, and diced onion on top of the chicken.

3

Pour the chicken broth over the ingredients in the slow cooker.

4

Sprinkle the minced garlic, chili powder, ground cumin, smoked paprika, salt, and pepper evenly over the mixture.

5

Cover the slow cooker with a lid and cook on low for 8 hours or on high for 4 hours.

6

When the cooking time is complete, remove the chicken breasts from the slow cooker and shred them using two forks.

7

Return the shredded chicken to the slow cooker and stir everything together to combine.

8

Taste the dish and adjust seasoning if necessary with additional salt or pepper.

9

Serve the southwestern chicken and beans warm, topped with fresh cilantro, a dollop of sour cream, and shredded cheddar cheese if desired.

Cooking Tip: Take your time with each step for the best results!
2738
cal
299.2g
protein
218.2g
carbs
69.8g
fat

Nutrition Facts

1 serving (2748.2g)
Calories
2738
% Daily Value*
Total Fat 69.8 g 89%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 0.0 g
Cholesterol 712 mg 237%
Sodium 4767 mg 207%
Total Carbohydrate 218.2 g 79%
Dietary Fiber 64.0 g 229%
Total Sugars 28.4 g
Protein 299.2 g 598%
Vitamin D 0.5 mcg 2%
Calcium 1144 mg 88%
Iron 29.0 mg 161%
Potassium 5957 mg 127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
44.4%%
23.3%%
Fat: 628 cal (23.3%%)
Protein: 1196 cal (44.4%%)
Carbs: 872 cal (32.4%%)