Nutrition Facts for Slow cooker southwestern chicken and beans
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Slow Cooker Southwestern Chicken and Beans

Image of Slow Cooker Southwestern Chicken and Beans
Nutriscore Rating: 77/100

Get ready to savor the bold, comforting flavors of Slow Cooker Southwestern Chicken and Beans—a hearty, one-pot meal that’s as easy to make as it is delicious. This crowd-pleaser combines tender, shredded chicken with protein-packed black and pinto beans, sweet bursts of corn, and fire-roasted tomatoes with green chilies for a kick of Southwestern flair. Seasoned with aromatic spices like chili powder, cumin, and smoked paprika, this dish simmers to perfection in your slow cooker, creating a rich, flavor-packed meal with minimal effort. Perfect for busy weekdays or lazy weekends, it’s a versatile dish that can be served on its own, over rice, or with tortilla chips for scooping. Garnish with fresh cilantro, a dollop of sour cream, and a sprinkle of cheddar cheese for a complete, irresistible meal your family will crave. With just 15 minutes of prep and a hands-off cooking time, this recipe is the ultimate in convenience and flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 can (15 oz) Black beans (drained and rinsed)
  • 1 can (15 oz) Pinto beans (drained and rinsed)
  • 1 can (14.5 oz) Diced tomatoes with green chilies (undrained)
  • 1 cup Frozen corn
  • 1 cup Chicken broth
  • 1 medium Onion (diced)
  • 3 cloves Garlic cloves (minced)
  • 2 teaspoons Chili powder
  • 2 teaspoons Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 0.25 cup Fresh cilantro (chopped, for garnish)
  • 0.5 cup Sour cream (optional, for serving)
  • 0.5 cup Shredded cheddar cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts in the bottom of the slow cooker.

2

Add the black beans, pinto beans, diced tomatoes with green chilies, frozen corn, and diced onion on top of the chicken.

3

Pour the chicken broth over the ingredients in the slow cooker.

4

Sprinkle the minced garlic, chili powder, ground cumin, smoked paprika, salt, and pepper evenly over the mixture.

5

Cover the slow cooker with a lid and cook on low for 8 hours or on high for 4 hours.

6

When the cooking time is complete, remove the chicken breasts from the slow cooker and shred them using two forks.

7

Return the shredded chicken to the slow cooker and stir everything together to combine.

8

Taste the dish and adjust seasoning if necessary with additional salt or pepper.

9

Serve the southwestern chicken and beans warm, topped with fresh cilantro, a dollop of sour cream, and shredded cheddar cheese if desired.

Cooking Tip: Take your time with each step for the best results!
447
cal
48.7g
protein
34.9g
carbs
11.6g
fat

Nutrition Facts

1 serving (431.1g)
Calories
447
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 807 mg 35%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 9.5 g 34%
Total Sugars 6.5 g
Protein 48.7 g 97%
Vitamin D 0.1 mcg 0%
Calcium 180 mg 14%
Iron 4.3 mg 24%
Potassium 1009 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
44.2%%
24.1%%
Fat: 635 cal (24.1%%)
Protein: 1165 cal (44.2%%)
Carbs: 834 cal (31.7%%)