Nutrition Facts for Slow cooker pork stew

Slow Cooker Pork Stew

Image of Slow Cooker Pork Stew
Nutriscore Rating: 74/100

Warm up your kitchen with this hearty and flavorful Slow Cooker Pork Stew, a comfort food classic that's perfect for busy days and chilly evenings. Tender chunks of boneless pork shoulder are seared to perfection before simmering in a rich, aromatic broth infused with garlic, balsamic vinegar, and herbs like thyme and rosemary. Vibrant carrots, russet potatoes, and celery are cooked to melt-in-your-mouth softness, creating a wholesome medley of textures and flavors. This recipe is ideal for meal prep, as it requires minimal hands-on timeβ€”simply set your slow cooker and let the magic happen while you go about your day. Garnish with fresh parsley for a pop of color and serve steaming bowls of this satisfying stew to family and friends for a cozy, home-cooked meal they'll love. Perfect keywords: slow cooker pork stew, easy pork recipe, hearty stew recipe, one-pot comfort food, slow-cooked dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds boneless pork shoulder
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic, minced
  • 4 medium carrots, peeled and chopped
  • 3 large russet potatoes, peeled and cut into chunks
  • 3 stalks celery stalks, chopped
  • 4 cups low-sodium chicken broth
  • 2 tablespoons tomato paste
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the boneless pork shoulder into 1-inch cubes, removing excess fat as needed.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the pork cubes in batches until browned on all sides. Transfer the pork to the slow cooker.

3

In the same skillet, sautΓ© the diced onion and minced garlic for 2-3 minutes until fragrant. Add them to the slow cooker.

4

Add the carrots, potatoes, and celery to the slow cooker, spreading them evenly over the pork.

5

In a mixing bowl, whisk together the chicken broth, tomato paste, balsamic vinegar, thyme, rosemary, paprika, salt, and pepper. Pour the mixture over the meat and vegetables in the slow cooker.

6

Tuck the bay leaf into the slow cooker, ensuring it is submerged in the liquid.

7

Cover the slow cooker with the lid and cook on low heat for 8 hours (or on high for 4-5 hours) until the pork is tender and the vegetables are cooked through.

8

After cooking, remove the bay leaf and discard it. Taste the stew and adjust seasoning with additional salt and pepper if needed.

9

Serve the pork stew hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3474
cal
196.5g
protein
212.8g
carbs
213.5g
fat

Nutrition Facts

1 serving (3333.5g)
Calories
3474
% Daily Value*
Total Fat 213.5 g 274%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 1214 mg 53%
Total Carbohydrate 212.8 g 77%
Dietary Fiber 25.4 g 91%
Total Sugars 34.8 g
Protein 196.5 g 393%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 18.8 mg 104%
Potassium 7945 mg 169%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
22.1%%
54.0%%
Fat: 1921 cal (54.0%%)
Protein: 786 cal (22.1%%)
Carbs: 851 cal (23.9%%)