Nutrition Facts for Slow cooker mexican beef stew

Slow Cooker Mexican Beef Stew

Image of Slow Cooker Mexican Beef Stew
Nutriscore Rating: 73/100

Get ready to savor the rich, bold flavors of comforting **Slow Cooker Mexican Beef Stew**, a hearty recipe perfect for busy weeknights or meal prepping! Tender beef chuck simmers to perfection alongside potatoes, black beans, corn, and a medley of Mexican-inspired spices like chili powder, cumin, and smoked paprika, infusing every bite with warmth and depth. Juicy diced tomatoes and green chilies add a subtle tang and just the right touch of zest, while a final garnish of fresh cilantro and lime wedges brings a burst of brightness to this irresistible dish. With minimal prep time and the convenience of a slow cooker, this stew is a crowd-pleasing, one-pot wonder you'll love serving up for comforting family dinners. Don’t miss the chance to bring this flavorful and fuss-free meal to your table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 4 cups beef broth
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 4 ounces diced green chilies
  • 1 cup frozen corn kernels
  • 3 medium potatoes, peeled and cut into 1-inch pieces
  • 2 teaspoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 1 whole lime, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Season the beef cubes with salt and pepper, then sear them in the skillet until browned on all sides (about 2-3 minutes per side). Transfer the beef to the slow cooker.

3

In the same skillet, add the diced onion and garlic. Cook for 2-3 minutes, stirring frequently, until softened and fragrant. Add this mixture to the slow cooker.

4

Add the beef broth, diced tomatoes, black beans, green chilies, corn, and potatoes to the slow cooker.

5

Stir in the chili powder, ground cumin, smoked paprika, oregano, salt, and black pepper.

6

Cover the slow cooker and cook on low for 8 hours (or high for 4-5 hours) until the beef is tender and the potatoes are fully cooked.

7

Before serving, taste the stew and adjust the seasonings with additional salt or spices if needed.

8

Garnish with freshly chopped cilantro and serve with lime wedges for a burst of brightness.

⚑
Cooking Tip: Take your time with each step for the best results!
3954
cal
226.8g
protein
270.5g
carbs
230.2g
fat

Nutrition Facts

1 serving (3937.0g)
Calories
3954
% Daily Value*
Total Fat 230.2 g 295%
Saturated Fat 81.8 g 409%
Polyunsaturated Fat 6.3 g
Cholesterol 689 mg 230%
Sodium 9165 mg 398%
Total Carbohydrate 270.5 g 98%
Dietary Fiber 58.0 g 207%
Total Sugars 43.2 g
Protein 226.8 g 454%
Vitamin D 0.0 mcg 0%
Calcium 625 mg 48%
Iron 45.5 mg 253%
Potassium 8804 mg 187%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
22.3%%
51.0%%
Fat: 2071 cal (51.0%%)
Protein: 907 cal (22.3%%)
Carbs: 1082 cal (26.6%%)