Nutrition Facts for Slow cooker crock pot oxtail barley soup

Slow Cooker Crock Pot Oxtail Barley Soup

Image of Slow Cooker Crock Pot Oxtail Barley Soup
Nutriscore Rating: 70/100

Warm, hearty, and brimming with rich, comforting flavors, this Slow Cooker Crock Pot Oxtail Barley Soup is the ultimate one-pot meal for cozy nights. Succulent oxtail, tender root vegetables, and nutty pearl barley simmer together in a flavorful beef broth infused with aromatic herbs like thyme and bay leaf. The slow cooking process allows the oxtail to become irresistibly tender, creating a luxurious depth of flavor that makes every spoonful satisfying. With the convenience of a slow cooker, you can enjoy this restaurant-quality meal with minimal effort—perfect for busy weeknights or weekend meal prep. Garnished with a sprinkle of fresh parsley, this soul-warming soup is as nourishing as it is delicious, serving up wholesome comfort with each bowlful.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds oxtail pieces
  • 1 large onion, diced
  • 3 medium carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 0.75 cup pearl barley
  • 1 large russet potato, peeled and diced
  • 8 cups beef broth
  • 14.5 ounces canned diced tomatoes (with juice)
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet over medium-high heat.

2

Sear the oxtail pieces on all sides until browned, about 3-5 minutes per side. Transfer the seared oxtail to the slow cooker.

3

In the same skillet, sauté the diced onion, carrots, celery, and garlic for 4-5 minutes until slightly softened. Add the sautéed vegetables to the slow cooker.

4

Add the pearl barley, diced potato, beef broth, diced tomatoes (with their juice), bay leaf, dried thyme, salt, and black pepper to the slow cooker.

5

Stir everything together to combine, ensuring the oxtail pieces are mostly submerged in the liquid.

6

Cover the slow cooker with its lid. Cook on low heat for 8 hours, or on high heat for 4-5 hours, until the oxtail meat is tender and easily falls off the bone.

7

Once cooked, remove the oxtail pieces from the slow cooker. Shred the meat off the bones and discard the bones. Return the shredded meat to the soup and stir to incorporate.

8

Taste the soup and adjust seasoning with additional salt or pepper if needed.

9

Serve hot, garnished with chopped fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3650
cal
216.6g
protein
228.3g
carbs
206.3g
fat

Nutrition Facts

1 serving (4302.3g)
Calories
3650
% Daily Value*
Total Fat 206.3 g 264%
Saturated Fat 78.7 g 394%
Polyunsaturated Fat 1.5 g
Cholesterol 1279 mg 426%
Sodium 10889 mg 473%
Total Carbohydrate 228.3 g 83%
Dietary Fiber 44.5 g 159%
Total Sugars 32.1 g
Protein 216.6 g 433%
Vitamin D 0.0 mcg 0%
Calcium 603 mg 46%
Iron 37.4 mg 208%
Potassium 6793 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
23.8%%
51.1%%
Fat: 1856 cal (51.1%%)
Protein: 866 cal (23.8%%)
Carbs: 913 cal (25.1%%)