Nutrition Facts for Slow cooker chicken and white bean stew

Slow Cooker Chicken and White Bean Stew

Image of Slow Cooker Chicken and White Bean Stew
Nutriscore Rating: 75/100

Cozy up with a bowl of Slow Cooker Chicken and White Bean Stew, a hearty and wholesome dish perfect for busy nights or leisurely weekends. Made with tender, melt-in-your-mouth chicken thighs, creamy white beans, and a medley of aromatic vegetables like carrots, celery, and onion, this stew is slow-cooked to perfection in a savory chicken broth infused with fresh thyme and a hint of garlic. The result is a rich, flavorful meal that's both nourishing and satisfying. With just 15 minutes of prep time, this easy slow cooker recipe is ideal for meal prep or feeding a crowd. Serve it with crusty bread for dipping or ladle it over rice for a comforting dinner everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds Boneless, skinless chicken thighs
  • 2 cups White beans (canned, drained, and rinsed)
  • 4 cups Chicken broth
  • 1 medium Yellow onion
  • 3 medium Carrots
  • 2 Celery stalks
  • 3 Garlic cloves
  • 1 teaspoon Fresh thyme
  • 1 Bay leaf
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Dice the onion, carrots, and celery into small pieces. Mince the garlic cloves.

2

Heat olive oil in a skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes on each side until lightly browned. This step is optional but adds extra flavor.

3

Add the seared chicken thighs to the slow cooker.

4

Layer the diced onion, carrots, and celery on top of the chicken.

5

Add the minced garlic, white beans, thyme, and bay leaf to the slow cooker.

6

Pour in the chicken broth, ensuring the ingredients are mostly submerged. Add salt and black pepper.

7

Cover the slow cooker with the lid and cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is tender and the vegetables are fully cooked.

8

Once the stew is cooked, remove the chicken thighs and shred them using two forks. Return the shredded chicken to the slow cooker and stir to combine.

9

Discard the bay leaf before serving.

10

Ladle the stew into bowls and garnish with fresh parsley. Serve warm with crusty bread or over rice if desired.

Cooking Tip: Take your time with each step for the best results!
2179
cal
220.4g
protein
113.6g
carbs
91.6g
fat

Nutrition Facts

1 serving (2551.1g)
Calories
2179
% Daily Value*
Total Fat 91.6 g 117%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 1.5 g
Cholesterol 850 mg 284%
Sodium 6485 mg 282%
Total Carbohydrate 113.6 g 41%
Dietary Fiber 32.0 g 114%
Total Sugars 19.8 g
Protein 220.4 g 441%
Vitamin D 1.2 mcg 6%
Calcium 572 mg 44%
Iron 20.5 mg 114%
Potassium 5130 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
40.8%%
38.2%%
Fat: 824 cal (38.2%%)
Protein: 881 cal (40.8%%)
Carbs: 454 cal (21.0%%)