Slow Cooked Sweet Potatoes
Indulge in the rich, natural sweetness and tender texture of Slow Cooked Sweet Potatoes, a fuss-free recipe perfect for cozy meals or healthy side dishes. Slowly cooked to perfection in a crockpot, these sweet potatoes are infused with the warm aroma of ground cinnamon and just a touch of salt, creating a flavor balance that feels both indulgent and wholesome. With no water needed, their skins stay beautifully moist thanks to a light olive oil coating, while optional brown sugar and butter make for a decadent finishing touch. Whether enjoyed as a simple, stand-alone treat or dressed up with your favorite toppings, this six-hour slow cooker recipe is the epitome of effortless comfort food. Perfect for make-ahead meal prep or holiday feasts, these sweet potatoes will become your go-to for flavorful simplicity. Keywords: slow-cooked sweet potatoes, crockpot sweet potatoes recipe, easy slow cooker sides, healthy sweet potato recipes, comfort food.
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 1 tablespoon brown sugar (optional)
- 1 tablespoon butter (optional, for serving)
Instructions
Wash the sweet potatoes thoroughly, scrubbing off any dirt. Pat them dry with a clean towel.
Using a fork, pierce the sweet potatoes several times all over. This helps them release steam while cooking.
Lightly rub the sweet potatoes with olive oil to coat their skins evenly. This helps prevent them from drying out during cooking.
Sprinkle the ground cinnamon and salt over the sweet potatoes. If desired, add a pinch of brown sugar for extra sweetness.
Place the sweet potatoes in a single layer inside a slow cooker. No water or additional liquid is needed.
Cover the slow cooker with a lid and set it to cook on low for 6 hours. For quicker cooking, set the slow cooker to high and cook for 3-4 hours.
After cooking, check the sweet potatoes for doneness by inserting a fork or skewer. They should be tender and soft all the way through.
Carefully remove the sweet potatoes from the slow cooker using tongs, as they will be very hot.
Serve the slow-cooked sweet potatoes as is, or split them open and add a pat of butter for extra richness. Optionally, sprinkle with more cinnamon or brown sugar for added flavor.
Nutrition Facts
Calories |
729 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 33% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1560 mg | 68% | |
| Total Carbohydrate | 120.3 g | 44% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 36.1 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 193 mg | 15% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 30 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
