Nutrition Facts for Slow cooked bbq ribs for crock pot

Slow Cooked Bbq Ribs for Crock Pot

Image of Slow Cooked Bbq Ribs for Crock Pot
Nutriscore Rating: 59/100

Indulge in the ultimate comfort food with these Slow Cooked BBQ Ribs for the Crock Pot—an effortlessly tender, flavor-packed dish perfect for any occasion. This easy recipe features fall-off-the-bone pork ribs coated in a smoky, sweet dry rub made with brown sugar, smoked paprika, and a hint of garlic and onion. Slow-cooked to perfection in your crock pot, the ribs soak up the rich flavors of barbecue sauce and optional liquid smoke, creating a dish that's both savory and satisfying. Finish them off in the oven or under the broiler for a caramelized, sticky glaze that’s simply irresistible. Perfect for weeknight dinners or backyard gatherings, these BBQ ribs are a crowd-pleasing centerpiece that pairs beautifully with classic sides like coleslaw, cornbread, or baked beans.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
7 hr
🕐
Total Time
7 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Pork ribs
  • 2 cups BBQ sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Smoked paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Liquid smoke (optional)
  • 1 as needed Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Spray the inside of your crock pot with non-stick cooking spray to prevent sticking and make cleanup easier.

2

Remove the membrane from the back of the ribs, if it hasn't already been done. This ensures the ribs are more tender and flavorful.

3

In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper to create a dry rub.

4

Generously coat both sides of the ribs with the dry rub, pressing it into the meat to ensure it adheres. If desired, add a few drops of liquid smoke to enhance the flavor.

5

Cut the racks of ribs into sections small enough to fit into your crock pot, if necessary. Arrange the ribs inside the crock pot, standing them up along the walls to maximize space and even cooking, with the meatier side facing out.

6

Pour 1 cup of BBQ sauce over the ribs, ensuring they are well-coated. Reserve the remaining BBQ sauce for later.

7

Cover the crock pot with the lid and cook on low for 7 hours or on high for 4 hours, until the ribs are tender and the meat is just starting to pull away from the bones.

8

Preheat your oven to 400°F (200°C) or set your broiler to high.

9

Carefully remove the ribs from the crock pot and transfer them to a foil-lined baking sheet. Brush them generously with the reserved BBQ sauce.

10

Place the ribs in the oven and bake for 10-15 minutes, or broil for 5-7 minutes, until the BBQ sauce has caramelized and slightly charred. Watch closely to prevent burning.

11

Remove the ribs from the oven and let them rest for 5 minutes. Slice into individual portions and serve with extra BBQ sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
6592
cal
425.2g
protein
162.1g
carbs
469.3g
fat

Nutrition Facts

1 serving (2524.2g)
Calories
6592
% Daily Value*
Total Fat 469.3 g 602%
Saturated Fat 174.2 g 871%
Polyunsaturated Fat 0.0 g
Cholesterol 1880 mg 627%
Sodium 5472 mg 238%
Total Carbohydrate 162.1 g 59%
Dietary Fiber 18.6 g 66%
Total Sugars 134.5 g
Protein 425.2 g 850%
Vitamin D 0.0 mcg 0%
Calcium 801 mg 62%
Iron 29.9 mg 166%
Potassium 5723 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
25.9%%
64.3%%
Fat: 4223 cal (64.3%%)
Protein: 1700 cal (25.9%%)
Carbs: 648 cal (9.9%%)