Nutrition Facts for Slow baked tomatoes with garlic and mint

Slow Baked Tomatoes with Garlic and Mint

Image of Slow Baked Tomatoes with Garlic and Mint
Nutriscore Rating: 74/100

Slow Baked Tomatoes with Garlic and Mint is a simple yet elegant dish that transforms ripe tomatoes into rich, caramelized bites bursting with flavor. Slow-roasted at a low temperature, these tomatoes are infused with the irresistible aroma of thinly sliced garlic and a sprinkle of fresh mint leaves, creating a perfect balance of earthy, sweet, and herbaceous notes. A light drizzle of olive oil ensures a luscious finish, while a touch of balsamic vinegar (optional) adds depth and flair. Perfect as a side dish, a topping for crusty bread, or a vibrant addition to salads and pasta, this recipe is easy to prepare and uses basic pantry ingredients. With just 10 minutes of prep and 90 minutes of slow baking, you'll achieve a Mediterranean-inspired delight that’s ideal for summer entertaining or cozy weeknight meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces ripe tomatoes (medium-sized)
  • 4 pieces garlic cloves
  • 10 leaves fresh mint leaves
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper (freshly ground)
  • 0.5 teaspoon sugar
  • 1 teaspoon balsamic vinegar (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 300Β°F (150Β°C).

2

Wash the tomatoes and cut them in half lengthwise.

3

Peel the garlic cloves and slice them thinly.

4

Arrange the tomato halves cut-side up in a baking dish, ensuring they fit snugly in a single layer.

5

Sprinkle the sliced garlic evenly over the tomatoes.

6

Drizzle the olive oil over the tomatoes, making sure each piece gets a light coating.

7

Season the tomatoes with salt, black pepper, and sugar for a balance of flavor.

8

Roughly tear the fresh mint leaves and scatter them over the tomatoes.

9

If using, drizzle the balsamic vinegar over the tomatoes for added depth of flavor.

10

Place the baking dish in the preheated oven and bake for 90 minutes or until the tomatoes are soft, slightly caramelized, and fragrant.

11

Remove from the oven and let the tomatoes cool slightly before serving.

12

Serve warm or at room temperature as a side dish, on toasted bread, or as a topping for pasta or salads.

⚑
Cooking Tip: Take your time with each step for the best results!
673
cal
7.8g
protein
37.1g
carbs
57.4g
fat

Nutrition Facts

1 serving (825.2g)
Calories
673
% Daily Value*
Total Fat 57.4 g 74%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2401 mg 104%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 10.1 g 36%
Total Sugars 22.3 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 3.0 mg 17%
Potassium 1852 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
4.5%%
74.2%%
Fat: 516 cal (74.2%%)
Protein: 31 cal (4.5%%)
Carbs: 148 cal (21.3%%)