Sloppy Joes Ww and Crock Pot
Transform your weeknight dinners with this healthy and hearty recipe for Sloppy Joes Ww, made effortlessly in a crock pot. Featuring lean ground turkey, vibrant green bell peppers, and tangy tomato sauce, this dish is a lighter, guilt-free twist on a classic comfort food favorite. Sweetened with a brown sugar substitute and seasoned with bold spices like chili powder and garlic, these sloppy joes pack tons of flavor without the added sugar or calories. Simply toss everything into your crock pot and let the slow cooking process bring out rich, savory notes that pair perfectly with whole wheat hamburger buns. Easy to prep, family-friendly, and ideal for meal prep, this WW-approved recipe will quickly become a staple in your healthy eating rotation.
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Recipe Information
Ingredients
- 1 pound Lean ground turkey (93% lean or greater)
- 1 medium Onion, finely chopped
- 1 medium Green bell pepper, finely chopped
- 15 ounces Tomato sauce (no sugar added)
- 2 tablespoons Tomato paste (no sugar added)
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Brown sugar substitute (like Swerve or Truvia)
- 1 teaspoon Garlic powder
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 6 pieces Whole wheat hamburger buns
Instructions
In a large skillet, brown the ground turkey over medium heat until fully cooked. Break it into crumbles as it cooks. Drain any excess fat if necessary and transfer the turkey to your crock pot.
In the same skillet, sauté the chopped onion and green bell pepper over medium heat for about 5 minutes, or until they become tender. Add them to the crock pot with the turkey.
Add the tomato sauce, tomato paste, Worcestershire sauce, apple cider vinegar, brown sugar substitute, garlic powder, chili powder, salt, and black pepper to the crock pot. Stir everything together until well combined.
Cover the crock pot with its lid and cook on low heat for 4 hours, stirring occasionally to make sure the flavors meld and nothing sticks to the sides.
After 4 hours, taste and adjust seasonings if needed. The mixture should be thick and flavorful.
To serve, spoon the sloppy joe mixture onto whole wheat hamburger buns. Serve hot and enjoy!
Nutrition Facts
Calories |
339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 905 mg | 39% | |
| Total Carbohydrate | 43.5 g | 16% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 11.2 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 714 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
