Nutrition Facts for Sloppy joannas

Sloppy Joannas

Image of Sloppy Joannas
Nutriscore Rating: 72/100

Say hello to your new favorite twist on a classic comfort food—Sloppy Joannas! This deliciously messy sandwich swaps traditional ground beef for lean ground turkey, creating a lighter yet equally satisfying version of the iconic Sloppy Joe. Featuring a flavorful sauce made with ketchup, tomato paste, Worcestershire sauce, and a hint of brown sugar, these sandwiches strike the perfect balance of savory and subtly sweet. A touch of smoked paprika and mustard powder adds a depth of flavor, while toasted, buttered hamburger buns provide the perfect vessel for the irresistibly saucy filling. Ready in just 30 minutes, this quick and easy recipe is a weeknight dinner hero the whole family will love. Serve with a side of crispy fries or a fresh salad for a complete meal you won't soon forget!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 0.5 cup ketchup
  • 2 tablespoons tomato paste
  • 0.33 cup chicken broth
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon paprika
  • 0.5 teaspoon mustard powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 hamburger buns
  • 2 tablespoons butter, softened
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely chopped onion and cook for 3-4 minutes, stirring occasionally, until softened.

3

Stir in the minced garlic and cook for 30 seconds until fragrant.

4

Add the ground turkey to the skillet, breaking it up with a spatula or wooden spoon. Cook for 6-8 minutes until browned and fully cooked through.

5

While the turkey is cooking, in a small bowl, whisk together the ketchup, tomato paste, chicken broth, Worcestershire sauce, brown sugar, paprika, mustard powder, salt, and black pepper.

6

Pour the sauce mixture into the skillet with the cooked turkey and stir to combine.

7

Lower the heat and let the mixture simmer for 5-7 minutes, stirring occasionally, until thickened and heated through.

8

Meanwhile, butter the hamburger buns and toast them in a separate skillet or under the broiler until golden brown.

9

Spoon the turkey mixture onto the toasted hamburger buns.

10

Serve immediately and enjoy your Sloppy Joannas!

Cooking Tip: Take your time with each step for the best results!
1626
cal
146.6g
protein
126.1g
carbs
86.4g
fat

Nutrition Facts

1 serving (1115.5g)
Calories
1626
% Daily Value*
Total Fat 86.4 g 111%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 1.3 g
Cholesterol 384 mg 128%
Sodium 4501 mg 196%
Total Carbohydrate 126.1 g 46%
Dietary Fiber 60.7 g 217%
Total Sugars 49.4 g
Protein 146.6 g 293%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 13.0 mg 72%
Potassium 820 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
31.4%%
41.6%%
Fat: 777 cal (41.6%%)
Protein: 586 cal (31.4%%)
Carbs: 504 cal (27.0%%)