Nutrition Facts for Sloppy bombay joes

Sloppy Bombay Joes

Image of Sloppy Bombay Joes
Nutriscore Rating: 65/100

Bring an irresistible twist to classic comfort food with Sloppy Bombay Joesβ€”a vibrant spin on the traditional sloppy joe, infused with the bold and aromatic spices of Indian cuisine. Perfectly seasoned ground beef or lamb is simmered in a rich, tomato-based sauce infused with garam masala, turmeric, cumin, and coriander, delivering layers of warm, complex flavors. Fresh cilantro adds a refreshing finish, while a hint of optional cayenne pepper provides customizable heat. Served on buttery, toasted buns and garnished with a squeeze of lime, this 35-minute recipe combines hearty satisfaction with exotic flair. Ideal for busy weeknights or casual gatherings, Sloppy Bombay Joes are a creative, crowd-pleasing way to elevate your dinner table.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound Ground beef or lamb
  • 2 tablespoons Vegetable oil
  • 1 large Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Tomato paste
  • 14.5 ounces Diced tomatoes, canned
  • 1 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Cayenne pepper (optional for heat)
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 2 tablespoons Fresh cilantro, chopped
  • 4 pieces Buns
  • 2 tablespoons Butter, for toasting buns
  • 4 pieces Lime wedges, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the vegetable oil in a large skillet over medium heat.

2

Add the finely chopped onion and cook for 4-5 minutes, stirring occasionally, until it becomes translucent.

3

Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

4

Add the ground meat and cook, breaking it up with a wooden spoon, until browned and fully cooked. This should take about 7-8 minutes.

5

Stir in the tomato paste and cook for 1-2 minutes to deepen the flavor.

6

Add the canned diced tomatoes along with the garam masala, cumin, coriander, turmeric, cayenne pepper (if using), salt, and sugar. Mix well to combine all the flavors.

7

Lower the heat and let the mixture simmer gently for 10 minutes, stirring occasionally, until the sauce thickens and coats the meat.

8

Stir in the freshly chopped cilantro and turn off the heat.

9

In a separate pan, melt the butter and toast the buns until golden and crisp on the inside, about 1-2 minutes per side.

10

Spoon the Bombay-inspired sloppy joe mixture generously onto the toasted buns.

11

Serve immediately with a lime wedge on the side for an extra burst of brightness.

⚑
Cooking Tip: Take your time with each step for the best results!
2340
cal
103.9g
protein
146.1g
carbs
152.2g
fat

Nutrition Facts

1 serving (1373.4g)
Calories
2340
% Daily Value*
Total Fat 152.2 g 195%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 16.8 g
Cholesterol 426 mg 142%
Sodium 4412 mg 192%
Total Carbohydrate 146.1 g 53%
Dietary Fiber 16.1 g 58%
Total Sugars 37.6 g
Protein 103.9 g 208%
Vitamin D 0.4 mcg 2%
Calcium 561 mg 43%
Iron 25.5 mg 142%
Potassium 2845 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
17.5%%
57.8%%
Fat: 1369 cal (57.8%%)
Protein: 415 cal (17.5%%)
Carbs: 584 cal (24.7%%)