Nutrition Facts for Sliced tomatoes with lemon caper sauce

Sliced Tomatoes with Lemon Caper Sauce

Image of Sliced Tomatoes with Lemon Caper Sauce
Nutriscore Rating: 75/100

Elevate your summer side dishes with this vibrant recipe for Sliced Tomatoes with Lemon Caper Sauce. Juicy, perfectly ripe tomatoes are sliced into thick rounds and draped with a zesty sauce made from fresh lemon juice, extra-virgin olive oil, and briny capers. Minced garlic and a sprinkling of lemon zest add bold layers of flavor, while chopped fresh parsley provides a pop of color and herbaceous brightness. This no-cook tomato recipe comes together in just 10 minutes, making it the ideal appetizer or light accompaniment for grilled meats, seafood, or crusty bread. Perfect for highlighting peak-season tomatoes, this dish is a fresh, tangy, and elegant addition to any summer table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium-sized ripe tomatoes
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons capers
  • 2 tablespoons fresh parsley, chopped
  • 1 clove garlic, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the ripe tomatoes, then slice them into 1/4-inch thick rounds. Arrange the slices on a serving platter, slightly overlapping them.

2

In a small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, minced garlic, salt, and black pepper until well combined.

3

Stir in the capers, chopped parsley, and lemon zest to the olive oil mixture.

4

Drizzle the lemon caper sauce evenly over the sliced tomatoes, making sure to distribute the capers and garlic across the platter.

5

Let the dish sit at room temperature for about 5 minutes to allow the flavors to meld.

6

Serve immediately as a light side dish or as an appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
467
cal
5.5g
protein
24.6g
carbs
41.8g
fat

Nutrition Facts

1 serving (595.9g)
Calories
467
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1615 mg 70%
Total Carbohydrate 24.6 g 9%
Dietary Fiber 7.4 g 26%
Total Sugars 13.8 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 2.5 mg 14%
Potassium 1300 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
4.4%%
75.8%%
Fat: 376 cal (75.8%%)
Protein: 22 cal (4.4%%)
Carbs: 98 cal (19.8%%)