Nutrition Facts for Sliced carrots and apples

Sliced Carrots and Apples

Image of Sliced Carrots and Apples
Nutriscore Rating: 75/100

Elevate your side dish game with this irresistible recipe for Sliced Carrots and Apples, a perfect blend of sweet and savory flavors that celebrates fall-inspired ingredients. Tender carrot rounds and crisp apple wedges are sautéed in a buttery honey glaze infused with warm cinnamon, creating a delightful harmony of textures and tastes. Ready in just 25 minutes, this dish is quick, healthy, and packed with natural sweetness. Ideal as a comforting side dish or wholesome snack, the vibrant colors and caramelized notes make it a feast for both the eyes and the palate. Perfect for holiday dinners or everyday meals, this recipe is bursting with seasonal charm and earthy warmth!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium carrots
  • 2 medium apples
  • 2 tablespoons butter
  • 1 tablespoon honey
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and slice them into thin rounds, approximately 1/4-inch thick.

2

Core the apples and slice them into thin wedges. Leave the skins on for added texture and nutrients.

3

In a large skillet, melt the butter over medium heat.

4

Add the sliced carrots to the skillet and sauté for 5 minutes, stirring occasionally.

5

Stir in the sliced apples, water, honey, ground cinnamon, and salt.

6

Cover the skillet and reduce the heat to medium-low. Let the mixture cook for 7-10 minutes, or until the carrots are tender and the apples are slightly softened.

7

Remove the lid and cook for an additional 1-2 minutes, stirring frequently, to allow the liquid to reduce and coat the carrots and apples.

8

Taste and adjust seasoning with additional honey or cinnamon if desired.

9

Serve warm as a side dish or snack.

Cooking Tip: Take your time with each step for the best results!
574
cal
3.8g
protein
93.7g
carbs
24.3g
fat

Nutrition Facts

1 serving (709.4g)
Calories
574
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 1.0 g
Cholesterol 66 mg 22%
Sodium 925 mg 40%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 16.9 g 60%
Total Sugars 67.9 g
Protein 3.8 g 8%
Vitamin D 0.1 mcg 1%
Calcium 131 mg 10%
Iron 1.5 mg 8%
Potassium 1258 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.6%%
2.5%%
35.9%%
Fat: 218 cal (35.9%%)
Protein: 15 cal (2.5%%)
Carbs: 374 cal (61.6%%)