Slice N Go Oatmeal
Perfect for busy mornings or meal prep enthusiasts, Slice N Go Oatmeal combines the wholesome goodness of rolled oats, ripe banana, and a hint of cinnamon into a baked breakfast you can grab on the go. This easy, one-bowl recipe features versatile ingredients like milk (dairy or plant-based), maple syrup, and optional mix-ins such as nuts, dried fruits, or chocolate chips, allowing you to tailor it to your taste. With a prep time of just 10 minutes and a golden bake in under 40, these soft, flavorful oatmeal bars are an ideal make-ahead option. Store them in the fridge or freezer for a quick, nutritious snack or breakfast that's ready whenever you are. Whether enjoyed warm or chilled, Slice N Go Oatmeal is a simple, satisfying way to start your day!
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Recipe Information
Ingredients
- 2 cups rolled oats
- 1.5 cups milk (dairy or plant-based)
- 2 eggs
- 1 banana
- 0.25 cups maple syrup
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 0.5 cups chopped nuts (optional)
- 0.5 cups dried fruits or chocolate chips (optional)
Instructions
Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish or line it with parchment paper.
Mash the banana in a large mixing bowl using a fork until smooth.
Add the eggs, milk, maple syrup, and vanilla extract to the mashed banana and whisk together until well combined.
In another bowl, mix the rolled oats, baking powder, cinnamon, and salt.
Slowly pour the wet ingredients into the dry mixture, stirring until just combined. If desired, fold in the optional chopped nuts, dried fruits, or chocolate chips.
Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.
Bake for 35-40 minutes, or until the center is set and the edges begin to turn golden brown.
Allow the oatmeal to cool in the pan for 10-15 minutes before cutting into slices or squares.
Store leftovers in an airtight container in the fridge for up to 5 days, or freeze individual slices for longer storage.
Reheat slices as needed and enjoy your Slice N Go Oatmeal for a quick and satisfying meal!
Nutrition Facts
Calories |
1888 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.2 g | 77% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 402 mg | 134% | |
| Sodium | 1360 mg | 59% | |
| Total Carbohydrate | 288.7 g | 105% | |
| Dietary Fiber | 30.1 g | 108% | |
| Total Sugars | 142.3 g | ||
| Protein | 65.4 g | 131% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 718 mg | 55% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 2787 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
