Slaw Bananas
Elevate your coleslaw game with a tropical twist in this vibrant and refreshing Slaw Bananas recipe! Combining the creamy sweetness of ripe bananas with the satisfying crunch of shredded green cabbage and carrots, this unique dish is brought together by a luscious dressing made from mayonnaise, Greek yogurt, honey, and a zesty kick of lemon juice. Perfect as a chilled side dish or light, fruity snack, this no-cook recipe comes together in just 15 minutes, making it an effortless addition to any meal. Garnish with fresh parsley for a pop of color and flavor, and enjoy this surprising blend of textures and tastes that will leave your taste buds delighted. Perfect for those seeking a creative and healthy new side salad to try!
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Recipe Information
Ingredients
- 3 ripe bananas
- 2 cups shredded green cabbage
- 1 cup shredded carrots
- 0.5 cup mayonnaise
- 0.25 cup Greek yogurt
- 2 tablespoons honey
- 2 tablespoons lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (optional)
Instructions
Peel the bananas and slice them into thin, round pieces (approximately 1/4-inch thick). Set them aside.
In a large mixing bowl, combine the shredded cabbage and shredded carrots.
In a separate small bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and black pepper. Ensure the mixture is smooth and creamy.
Pour the dressing over the cabbage and carrot mixture. Use tongs or a large spoon to toss everything together until well coated.
Gently fold in the sliced bananas, ensuring they are evenly distributed while taking care not to mash them.
If desired, sprinkle fresh chopped parsley on top for added flavor and color.
Cover the bowl with plastic wrap and refrigerate for at least 15-20 minutes to let the flavors meld together.
Serve chilled as a side dish or a refreshing snack. Enjoy!
Nutrition Facts
Calories |
1423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.7 g | 112% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1585 mg | 69% | |
| Total Carbohydrate | 160.1 g | 58% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 88.9 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1871 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
