Nutrition Facts for Slap me silly grilled chicken

Slap Me Silly Grilled Chicken

Image of Slap Me Silly Grilled Chicken
Nutriscore Rating: 67/100

Get ready to tantalize your taste buds with the bold and zesty flavors of "Slap Me Silly Grilled Chicken"! This recipe takes juicy, marinated chicken breasts to the next level with a vibrant combination of olive oil, fresh lemon juice, honey, and a smoky blend of spices like paprika, cumin, and chili powder. The marinade not only infuses the chicken with mouthwatering depth but also ensures each bite is tender and perfectly caramelized on the grill. Ready in just 35 minutes of active prep and cook time, this crowd-pleaser is ideal for weeknight dinners or summer gatherings. Garnished with a sprinkle of fresh parsley, this smoky, tangy, and slightly sweet grilled chicken pairs beautifully with roasted veggies, a crisp green salad, or fluffy rice. Whether you're an outdoor grilling pro or using a stovetop grill pan, this recipe promises maximum flavor with minimal effortβ€”your go-to for delicious, savory perfection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces chicken breasts
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 2 tablespoons honey
  • 3 cloves garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pound the chicken breasts to an even thickness using a meat mallet or rolling pin to ensure even cooking.

2

In a medium bowl, whisk together olive oil, lemon juice, honey, minced garlic, smoked paprika, ground cumin, chili powder, salt, and black pepper.

3

Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.

4

Preheat your grill to medium-high heat. If using a grill pan on the stovetop, heat it over medium-high heat and lightly oil the surface.

5

Remove the chicken from the marinade and let any excess drip off. Discard the remaining marinade.

6

Place the chicken on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165Β°F (75Β°C). Avoid flipping the chicken repeatedly to allow proper searing and caramelization.

7

Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes to retain its juices.

8

Garnish with freshly chopped parsley and serve immediately with your favorite side dishes like roasted vegetables, rice, or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1691
cal
215.7g
protein
45.2g
carbs
67.8g
fat

Nutrition Facts

1 serving (854.8g)
Calories
1691
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 4.0 g
Cholesterol 572 mg 191%
Sodium 2906 mg 126%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 2.5 g 9%
Total Sugars 35.9 g
Protein 215.7 g 431%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 8.4 mg 47%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
52.2%%
36.9%%
Fat: 610 cal (36.9%%)
Protein: 862 cal (52.2%%)
Carbs: 180 cal (10.9%%)