Nutrition Facts for Skirt steak with onion marmalade

Skirt Steak with Onion Marmalade

Image of Skirt Steak with Onion Marmalade
Nutriscore Rating: 52/100

Elevate your dinner table with this rich and flavorful Skirt Steak with Onion Marmalade recipe, a delightful combination of tender beef and sweet, tangy onions. Perfectly seasoned skirt steak is seared to juicy perfection in a scorching-hot skillet, creating a beautiful caramelized crust. The star of the dish, however, is the onion marmaladeβ€”a luscious blend of golden caramelized onions, balsamic vinegar, brown sugar, and fresh thyme, simmered to velvety perfection. With just 15 minutes of prep time and a short cook time, this elegant dish is surprisingly easy to master, making it ideal for busy weeknights or a special occasion meal. Serve it alongside creamy mashed potatoes or a crisp green salad for a complete, restaurant-quality experience at home. Whether you're searching for a simple steak dinner or a gourmet twist, this recipe delivers on flavor, texture, and presentation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound skirt steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large yellow onions
  • 2 tablespoons unsalted butter
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 2 cloves garlic
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Take the skirt steak out of the refrigerator and let it come to room temperature for about 20 minutes. This ensures even cooking.

2

Season the steak generously with salt and black pepper on both sides. Set aside.

3

Peel and thinly slice the yellow onions into uniform half-moons. Mince the garlic cloves finely.

4

In a medium skillet, melt the unsalted butter over medium heat. Once melted, add the sliced onions and a pinch of salt, stirring to coat them in the butter.

5

Reduce the heat to low and cook the onions, stirring occasionally, until they soften and caramelize deeplyβ€”this will take about 15–20 minutes.

6

Once the onions are caramelized, stir in the balsamic vinegar, brown sugar, minced garlic, and thyme leaves. Let the mixture simmer for 5 minutes, allowing the flavors to meld and the marmalade to thicken slightly. Remove from heat and set aside.

7

Heat a large cast-iron skillet or grill pan over high heat. Add the vegetable oil and swirl to coat the surface.

8

Once the skillet is very hot, add the skirt steak. Cook for 3–4 minutes on each side for medium-rare, or longer for your desired doneness.

9

Transfer the cooked steak to a cutting board and let it rest for 5 minutes to retain the juices.

10

Slice the steak against the grain into thin strips and serve with a generous scoop of onion marmalade on top. Pair with your favorite sides like mashed potatoes or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2667
cal
132.4g
protein
56.6g
carbs
214.8g
fat

Nutrition Facts

1 serving (903.2g)
Calories
2667
% Daily Value*
Total Fat 214.8 g 275%
Saturated Fat 84.4 g 422%
Polyunsaturated Fat 11.1 g
Cholesterol 569 mg 190%
Sodium 2714 mg 118%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 5.7 g 20%
Total Sugars 37.5 g
Protein 132.4 g 265%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 13.7 mg 76%
Potassium 2235 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
19.7%%
71.9%%
Fat: 1933 cal (71.9%%)
Protein: 529 cal (19.7%%)
Carbs: 226 cal (8.4%%)