Nutrition Facts for Skirt steak

Skirt Steak

Image of Skirt Steak
Nutriscore Rating: 43/100

Unlock the bold, smoky flavors of perfectly cooked Skirt Steak with this quick and delicious recipe! Marinated in a zesty blend of soy sauce, lime juice, garlic, and warm spices like cumin, this juicy cut of beef absorbs rich, tangy flavors in just 30 minutes. Whether grilled to perfection or seared in a cast-iron skillet, the steak cooks in under 10 minutes, making it a go-to for weeknight dinners or backyard barbecues. Slice the steak thinly against the grain for melt-in-your-mouth tenderness and garnish with fresh cilantro for a crisp, herbaceous finish. Perfect for serving alongside grilled vegetables, rice, or tortillas, this Skirt Steak recipe is a flavorful and versatile showstopper you'll want to make again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Skirt steak
  • 2 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 3 cloves Garlic
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the skirt steak on a cutting board and trim off any excess fat. If the steak is particularly long, cut it into manageable sections to fit your grill or pan.

2

In a medium bowl, whisk together the olive oil, soy sauce, lime juice, minced garlic, ground cumin, black pepper, and salt to create the marinade.

3

Place the steak in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably up to 2 hours for deeper flavor.

4

Preheat your grill or cast-iron skillet over high heat. If using a grill, clean the grates and lightly oil them to prevent sticking.

5

Remove the steak from the marinade and pat it dry with paper towels to promote even browning. Discard the marinade.

6

Place the steak on the hot grill or skillet and cook for 3-5 minutes per side for medium-rare, or adjust the time to your desired level of doneness.

7

Transfer the steak to a plate and let it rest for 5 minutes to allow the juices to redistribute.

8

Slice the steak thinly against the grain to maximize tenderness. Garnish with chopped fresh cilantro, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2180
cal
134.0g
protein
13.0g
carbs
178.2g
fat

Nutrition Facts

1 serving (612.4g)
Calories
2180
% Daily Value*
Total Fat 178.2 g 228%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 2.8 g
Cholesterol 507 mg 169%
Sodium 4417 mg 192%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars 1.4 g
Protein 134.0 g 268%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 15.0 mg 83%
Potassium 1971 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
24.5%%
73.2%%
Fat: 1603 cal (73.2%%)
Protein: 536 cal (24.5%%)
Carbs: 52 cal (2.4%%)