Nutrition Facts for Skirlie mash scottish mashed potatoes with onions and oats

Skirlie Mash Scottish Mashed Potatoes with Onions and Oats

Image of Skirlie Mash Scottish Mashed Potatoes with Onions and Oats
Nutriscore Rating: 68/100

Elevate your mashed potato game with Skirlie Mash, a comforting and hearty Scottish dish that combines creamy potatoes, golden caramelized onions, and nutty, toasted oats. This unique twist on traditional mashed potatoes celebrates the rustic flavors of Scotland, where "skirlie" β€” a savory blend of onions and oats β€” adds a delightful texture and earthy depth. Perfectly seasoned with butter, cream, and just a touch of black pepper, this dish is both simple and satisfying. Ready in under an hour, it’s an ideal side for everything from roast meats to vegetarian feasts. Garnish with fresh parsley for a vibrant finishing touch! Whether you're exploring traditional Scottish cuisine or seeking a new comfort food favorite, this recipe is a must-try.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds Russet or Yukon Gold potatoes
  • 1 teaspoon Salt
  • 4 tablespoons Butter
  • 1 large Yellow onion
  • 1 cup Rolled oats
  • 0.5 cup Heavy cream or milk
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and chop the potatoes into roughly 1-inch cubes for even cooking.

2

Place the potatoes in a large pot and cover them with cold water. Add 1 teaspoon of salt and bring to a boil over medium-high heat.

3

Reduce the heat to a simmer and cook the potatoes for 15-20 minutes, or until they are fork-tender.

4

While the potatoes are cooking, heat 2 tablespoons of butter in a large skillet over medium heat.

5

Peel and finely dice the yellow onion. Add it to the skillet and sautΓ© for 5-7 minutes, stirring frequently, until it becomes soft and golden brown.

6

Add the rolled oats to the skillet with the onions. Stir and toast the oats for 3-5 minutes, or until they are lightly golden and fragrant. Set this mixture (the 'skirlie') aside.

7

Drain the cooked potatoes and return them to the pot. Add the remaining 2 tablespoons of butter and heavy cream (or milk). Mash the potatoes to your desired consistency using a potato masher or fork.

8

Gently fold the onion and oat mixture into the mashed potatoes. Season with black pepper and additional salt, if needed, to taste.

9

Serve immediately, garnished with chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1886
cal
36.7g
protein
229.2g
carbs
95.4g
fat

Nutrition Facts

1 serving (1320.8g)
Calories
1886
% Daily Value*
Total Fat 95.4 g 122%
Saturated Fat 54.7 g 274%
Polyunsaturated Fat 1.4 g
Cholesterol 266 mg 89%
Sodium 2754 mg 120%
Total Carbohydrate 229.2 g 83%
Dietary Fiber 23.0 g 82%
Total Sugars 16.2 g
Protein 36.7 g 73%
Vitamin D 0.2 mcg 1%
Calcium 277 mg 21%
Iron 10.3 mg 57%
Potassium 3891 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
7.6%%
44.7%%
Fat: 858 cal (44.7%%)
Protein: 146 cal (7.6%%)
Carbs: 916 cal (47.7%%)