Nutrition Facts for Skinny strawberry sandwich

Skinny Strawberry Sandwich

Image of Skinny Strawberry Sandwich
Nutriscore Rating: 78/100

Satisfy your sweet cravings with this light and refreshing Skinny Strawberry Sandwich—a simple, no-cook recipe perfect for a quick breakfast, snack, or healthy dessert. Made with whole grain bread, fresh strawberries, and a creamy Greek yogurt and honey spread, this sandwich is both wholesome and indulgently satisfying. A dash of optional fresh mint adds a burst of vibrant flavor for an extra touch of sophistication. Ready in just 5 minutes, this low-calorie recipe is a delightful way to enjoy seasonal strawberries while staying mindful of your nutrition goals. Ideal for busy mornings or an on-the-go treat, this sandwich is a delicious way to combine health and flavor effortlessly!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 slices Whole grain bread
  • 4 medium Fresh strawberries
  • 2 tablespoons Plain Greek yogurt
  • 1 teaspoon Honey
  • 2 leaves Fresh mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the strawberries thoroughly and slice them into thin slices.

2

In a small bowl, mix the Greek yogurt and honey until well combined.

3

Spread the yogurt and honey mixture evenly on one side of each slice of bread.

4

Layer the sliced strawberries evenly across one slice of bread on top of the yogurt spread.

5

Optionally, tear the fresh mint leaves into small pieces and sprinkle over the strawberries for a burst of freshness.

6

Place the second slice of bread on top, yogurt side down, to complete the sandwich.

7

Cut the sandwich in half or quarters for easy serving and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
226
cal
11.7g
protein
38.5g
carbs
3.4g
fat

Nutrition Facts

1 serving (154.0g)
Calories
226
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 1.2 g
Cholesterol 3 mg 1%
Sodium 246 mg 11%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 5.9 g 21%
Total Sugars 13.7 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 1.9 mg 11%
Potassium 279 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
20.2%%
13.2%%
Fat: 30 cal (13.2%%)
Protein: 46 cal (20.2%%)
Carbs: 154 cal (66.6%%)