Nutrition Facts for Skinny pineapple cake

Skinny Pineapple Cake

Image of Skinny Pineapple Cake
Nutriscore Rating: 61/100

Indulge guilt-free with this moist and heavenly Skinny Pineapple Cake, a dessert that's as light as it is flavorful! Made with crushed pineapple in juice, non-fat Greek yogurt, and no added oil or butter, this easy-to-make treat is the perfect balance of sweet and refreshing without being overly rich. With just 10 minutes of prep time, this one-bowl recipe features a simple mix of pantry staples, including all-purpose flour, granulated sugar, and a hint of vanilla, for a tender cake that practically melts in your mouth. The natural sweetness and tropical tang of pineapple take center stage, while Greek yogurt keeps the cake beautifully moist. Finished in just 35 minutes of baking, it’s an effortlessly satisfying dessert perfect for any occasion. Enjoy it simply or dress it up with a dusting of powdered sugar or a dollop of low-fat whipped cream for a dessert that feels indulgent but fits seamlessly into a balanced lifestyle.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 20 ounces Crushed pineapple (in juice, not syrup)
  • 2 cups All-purpose flour
  • 1 cup Granulated sugar
  • 2 teaspoons Baking soda
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 0.5 cup Greek yogurt (plain, non-fat)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x13-inch baking dish lightly with nonstick spray or a thin layer of butter.

2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking soda, and salt. Mix well to ensure even distribution of dry ingredients.

3

Add the entire can of crushed pineapple (including the juice), Greek yogurt, and vanilla extract to the bowl of dry ingredients. Stir gently until just combined. Avoid overmixing to ensure the cake stays light and tender.

4

Pour the batter into the prepared baking dish, spreading it evenly with a spatula.

5

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

6

Once baked, remove the cake from the oven and let it cool in the pan for about 15-20 minutes. Then transfer it to a wire rack to cool completely.

7

For serving, optionally dust the top of the cake with a light sprinkle of powdered sugar or serve with a dollop of low-fat whipped cream for extra flair.

⚑
Cooking Tip: Take your time with each step for the best results!
2006
cal
40.7g
protein
462.8g
carbs
2.8g
fat

Nutrition Facts

1 serving (1143.4g)
Calories
2006
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 3755 mg 163%
Total Carbohydrate 462.8 g 168%
Dietary Fiber 13.0 g 46%
Total Sugars 266.3 g
Protein 40.7 g 81%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 12.6 mg 70%
Potassium 1067 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.8%%
8.0%%
1.2%%
Fat: 25 cal (1.2%%)
Protein: 162 cal (8.0%%)
Carbs: 1851 cal (90.8%%)