Skinny Chocolate Shake
Indulge in a rich and creamy treat without the guilt with this Skinny Chocolate Shake! Bursting with chocolaty goodness, this recipe blends frozen banana, unsweetened almond milk, and cocoa powder to create a luscious, dairy-free shake that's naturally sweetened with a touch of maple syrup or honey. Perfect for a quick breakfast or a mid-day sweet fix, this shake comes together in just 5 minutes and offers a low-calorie alternative to traditional chocolate milkshakes. Enhance the texture with optional sugar-free chocolate chips for an extra indulgence. Quick, healthy, and irresistibly delicious, this Skinny Chocolate Shake is a must-try for chocolate lovers seeking a wholesome twist!
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Recipe Information
Ingredients
- 1.5 cups Unsweetened almond milk
- 1 large Frozen banana
- 2 tablespoons Cocoa powder
- 1 teaspoon Vanilla extract
- 1 tablespoon Maple syrup or honey
- 4 large Ice cubes
- 1 tablespoon Optional: Sugar-free chocolate chips
Instructions
Peel and slice a ripe banana, then freeze it for at least 2 hours or overnight for a thicker shake.
In a high-speed blender, combine the unsweetened almond milk, frozen banana, cocoa powder, vanilla extract, maple syrup or honey, and ice cubes.
Blend on high until smooth and creamy. If the shake is too thick, add a small amount of almond milk and blend again until you achieve the desired consistency.
Taste the shake and adjust the sweetness by adding a little more maple syrup or honey, if needed.
Pour the shake into a glass, and if desired, top with sugar-free chocolate chips for added texture and flavor.
Serve immediately and enjoy your Skinny Chocolate Shake!
Nutrition Facts
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 11% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 225 mg | 10% | |
| Total Carbohydrate | 57.6 g | 21% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 29.4 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 680 mg | 52% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 848 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
