Nutrition Facts for Skin care

Skin Care

Image of Skin Care
Nutriscore Rating: 73/100

Nourish and rejuvenate your skin naturally with this DIY "Skin Care" face mask recipe. Crafted with wholesome ingredients like creamy avocado, soothing plain yogurt, hydrating honey, and a splash of fresh lemon juice, this mask is a luxurious treat for your complexion. Packed with vitamins, antioxidants, and gentle exfoliating properties, it’s perfect for boosting hydration, brightening dull skin, and promoting a healthy glowβ€”all in just 10 minutes of preparation. Ideal for an at-home spa day, this all-natural skincare solution is designed to leave your face feeling smooth, refreshed, and radiant. Say goodbye to harsh chemicals and hello to a pampered, luminous you!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 0.5 piece ripe avocado
  • 2 tablespoons plain yogurt
  • 1 tablespoon honey
  • 0.5 teaspoon fresh lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Scoop out half of a ripe avocado and mash it thoroughly in a small bowl until smooth and free of lumps.

2

Add 2 tablespoons of plain yogurt, 1 tablespoon of honey, and 0.5 teaspoons of fresh lemon juice to the avocado mash.

3

Mix all the ingredients together until a creamy and well-blended consistency is achieved.

4

Cleanse your face thoroughly and pat it dry with a clean towel.

5

Apply the face mask evenly to your skin, avoiding the area around your eyes.

6

Leave the mask on for 15-20 minutes to allow the nutrients to absorb into your skin.

7

Rinse the mask off with lukewarm water and gently pat your face dry with a soft towel.

8

Apply your favorite moisturizer to lock in hydration.

⚑
Cooking Tip: Take your time with each step for the best results!
204
cal
3.2g
protein
26.0g
carbs
11.5g
fat

Nutrition Facts

1 serving (128.5g)
Calories
204
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 27 mg 1%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 5.0 g 18%
Total Sugars 19.6 g
Protein 3.2 g 6%
Vitamin D 0.4 mcg 2%
Calcium 65 mg 5%
Iron 0.5 mg 3%
Potassium 447 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
5.8%%
47.0%%
Fat: 103 cal (47.0%%)
Protein: 12 cal (5.8%%)
Carbs: 104 cal (47.2%%)