Nutrition Facts for Skillet roasted shrimp

Skillet Roasted Shrimp

Image of Skillet Roasted Shrimp
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this quick and flavorful Skillet Roasted Shrimp recipe! Perfectly seasoned with a zesty blend of garlic, paprika, crushed red pepper flakes, and bright lemon, these tender shrimp come together in just 17 minutes, making it an ideal option for busy schedules. Cooked in a hot skillet to achieve that irresistible golden sear, this dish is garnished with fresh parsley for a pop of color and freshness. Whether served over rice, alongside crusty bread, or atop a crisp side salad, this simple yet sophisticated shrimp recipe is a restaurant-quality meal you can enjoy in the comfort of your home. Plus, it’s naturally gluten-free and packed with protein, making it as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
7 min
πŸ•
Total Time
17 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound raw shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 teaspoon paprika
  • 0.25 teaspoons crushed red pepper flakes
  • 2 tablespoons lemon juice
  • 0.5 teaspoons lemon zest
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the shrimp under cold water and pat dry with paper towels. Set aside.

2

In a medium bowl, mix olive oil, minced garlic, paprika, crushed red pepper flakes, lemon zest, salt, and pepper to create a seasoning mixture.

3

Add the shrimp to the bowl and toss well to evenly coat with the seasoning mixture.

4

Heat a large skillet over medium-high heat.

5

Once the skillet is hot, add the shrimp in a single layer. Cook for 2-3 minutes on one side until the shrimp turn pink and opaque.

6

Flip the shrimp and cook for an additional 2-3 minutes until fully cooked. Do not overcook to avoid tough shrimp.

7

Remove the skillet from heat and drizzle the shrimp with lemon juice.

8

Garnish with chopped fresh parsley before serving.

9

Serve hot and enjoy! Pair with crusty bread, rice, or a side salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
730
cal
109.9g
protein
7.7g
carbs
29.8g
fat

Nutrition Facts

1 serving (527.6g)
Calories
730
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 1688 mg 73%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 1.2 g
Protein 109.9 g 220%
Vitamin D 0.0 mcg 0%
Calcium 339 mg 26%
Iron 2.4 mg 13%
Potassium 1316 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
59.5%%
36.3%%
Fat: 268 cal (36.3%%)
Protein: 439 cal (59.5%%)
Carbs: 30 cal (4.2%%)