Nutrition Facts for Skillet goulash

Skillet Goulash

Image of Skillet Goulash
Nutriscore Rating: 71/100

Whip up a hearty and satisfying dinner in no time with this one-pan Skillet Goulash! Bursting with bold flavors, this comforting classic combines tender ground beef, aromatic onions and garlic, and a perfectly seasoned tomato-based sauce infused with paprika and oregano. Elbow macaroni cooks right in the skillet, soaking up the rich beef broth and sauce for a deeply flavorful, cohesive dish. Topped with gooey melted cheddar cheese and garnished with fresh parsley, this 30-minute meal is as easy to prepare as it is delicious. Perfect for busy weeknights, this family-friendly recipe serves six and requires minimal cleanup, making it a go-to option for a cozy, stress-free dinner.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 1 15-ounce can diced tomatoes
  • 1 15-ounce can tomato sauce
  • 2 cups beef broth
  • 2 cups, uncooked elbow macaroni
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons, chopped (optional for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet over medium-high heat, add the ground beef and cook until browned, breaking it apart with a spoon. Drain any excess fat if necessary.

2

Add the diced onion and minced garlic to the skillet. Cook for 3-4 minutes until softened and fragrant.

3

Stir in the diced tomatoes, tomato sauce, and beef broth. Mix well to combine.

4

Add the uncooked elbow macaroni, paprika, oregano, salt, and black pepper. Stir to evenly distribute the seasonings and pasta.

5

Bring the mixture to a boil, then reduce the heat to a simmer. Cover the skillet with a lid and cook for 12-15 minutes, stirring occasionally, until the pasta is tender and has absorbed most of the liquid.

6

Once the pasta is cooked, sprinkle the shredded cheddar cheese over the top. Cover again for 2-3 minutes or until the cheese is melted.

7

Garnish with chopped fresh parsley, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
2557
cal
148.5g
protein
206.7g
carbs
129.4g
fat

Nutrition Facts

1 serving (2248.6g)
Calories
2557
% Daily Value*
Total Fat 129.4 g 166%
Saturated Fat 57.9 g 290%
Polyunsaturated Fat 0.0 g
Cholesterol 442 mg 147%
Sodium 6171 mg 268%
Total Carbohydrate 206.7 g 75%
Dietary Fiber 22.6 g 81%
Total Sugars 33.5 g
Protein 148.5 g 297%
Vitamin D 0.0 mcg 0%
Calcium 1133 mg 87%
Iron 20.2 mg 112%
Potassium 2582 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
23.0%%
45.0%%
Fat: 1164 cal (45.0%%)
Protein: 594 cal (23.0%%)
Carbs: 826 cal (32.0%%)