Nutrition Facts for Skillet ginger sesame chicken for two

Skillet Ginger Sesame Chicken for Two

Image of Skillet Ginger Sesame Chicken for Two
Nutriscore Rating: 63/100

Treat yourself and a loved one to a flavorful, fuss-free dinner with this Skillet Ginger Sesame Chicken for Two. Tender chicken thighs are pan-seared to golden perfection before being coated in a silky, sweet-and-savory sauce made with soy sauce, honey, sesame oil, and fresh ginger. The one-pan preparation not only makes cleanup a breeze but also lets the chicken soak in the rich, aromatic flavors. A quick cornstarch slurry adds the perfect thickness to the glaze, ensuring every bite is irresistibly saucy. Garnished with sesame seeds and vibrant green onions, this dish is as visually stunning as it is delicious. Ready in just 25 minutes, it's perfect for a cozy date night or an elevated weeknight meal. Pair with steamed rice or your favorite vegetables to round out this crave-worthy dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Boneless, skinless chicken thighs
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 tablespoon Sesame oil
  • 1 teaspoon Fresh ginger, grated
  • 1 clove Garlic, minced
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Sesame seeds
  • 2 stalks Green onions, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, whisk together soy sauce, honey, sesame oil, grated ginger, and minced garlic to create the sauce.

2

In another small bowl, mix the cornstarch and water until smooth to make a slurry. Set both aside.

3

Pat dry the chicken thighs with paper towels and season lightly with salt and pepper on both sides.

4

Heat the vegetable oil in a medium skillet over medium-high heat.

5

Once the skillet is hot, add the chicken thighs and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove chicken from the skillet and set aside.

6

Lower the heat to medium and add the prepared sauce to the same skillet. Stir for about 1 minute until fragrant.

7

Add the cornstarch slurry to the sauce and stir continuously for 2-3 minutes until the sauce has thickened.

8

Return the chicken to the skillet, spoon the sauce over the chicken, and let it simmer for another minute to absorb the flavors.

9

Garnish with sesame seeds and sliced green onions before serving.

10

Serve hot with rice or steamed vegetables on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
779
cal
56.3g
protein
25.4g
carbs
50.9g
fat

Nutrition Facts

1 serving (351.4g)
Calories
779
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 15.0 g
Cholesterol 250 mg 83%
Sodium 1337 mg 58%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 1.5 g 5%
Total Sugars 18.1 g
Protein 56.3 g 113%
Vitamin D 0.4 mcg 2%
Calcium 68 mg 5%
Iron 3.1 mg 17%
Potassium 710 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
28.7%%
58.4%%
Fat: 458 cal (58.4%%)
Protein: 225 cal (28.7%%)
Carbs: 101 cal (12.9%%)