Nutrition Facts for Skillet chicken stew

Skillet Chicken Stew

Image of Skillet Chicken Stew
Nutriscore Rating: 76/100

Warm up to a comforting bowl of Skillet Chicken Stew, a one-pan wonder bursting with hearty flavors and wholesome ingredients. This rustic dish combines tender, golden-seared chicken thighs with a medley of vibrant vegetables like carrots, celery, and baby potatoes, all simmered in a fragrant chicken broth infused with thyme, rosemary, and a hint of garlic. Ready in under an hour, this easy stew is perfect for a cozy family dinner or meal prep for the week. Finished with bright green peas and a sprinkle of fresh parsley, this recipe delivers a satisfying, nourishing meal that’s as simple to make as it is delicious. Whether you're chasing rich flavor or looking for a quick one-pot dinner idea, this Skillet Chicken Stew has you covered.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 lbs boneless, skinless chicken thighs
  • 1.5 tsp salt
  • 1 tsp black pepper
  • 2 tbsp olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, peeled and sliced
  • 2 stalks celery stalks, diced
  • 1 lb baby potatoes, halved
  • 4 cups chicken broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • 2 tbsp fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken thighs with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

2

Heat 1 tablespoon of olive oil in a large, deep skillet over medium-high heat. Sear the chicken thighs for 3-4 minutes per side, until golden brown. Transfer the chicken to a plate and set aside.

3

Add the remaining 1 tablespoon of olive oil to the skillet. Lower the heat to medium and sautΓ© the diced onion for 3-4 minutes, until softened.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the sliced carrots, diced celery, and halved baby potatoes to the skillet. Cook for 5 minutes, stirring occasionally.

6

Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet for added flavor.

7

Stir in the dried thyme, dried rosemary, and bay leaf. Bring the mixture to a simmer.

8

Return the chicken thighs to the skillet, nestling them into the stew. Cover the skillet with a lid and simmer on low heat for 25 minutes, or until the chicken is fully cooked and the vegetables are tender.

9

Remove the bay leaf from the skillet and discard. Stir in the frozen peas and allow them to warm through for 2-3 minutes.

10

Taste the stew and adjust seasoning with additional salt and pepper, if necessary.

11

Garnish with chopped fresh parsley and serve hot. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2383
cal
212.6g
protein
143.9g
carbs
104.9g
fat

Nutrition Facts

1 serving (2691.9g)
Calories
2383
% Daily Value*
Total Fat 104.9 g 134%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 2.7 g
Cholesterol 850 mg 284%
Sodium 6573 mg 286%
Total Carbohydrate 143.9 g 52%
Dietary Fiber 28.1 g 100%
Total Sugars 29.9 g
Protein 212.6 g 425%
Vitamin D 1.2 mcg 6%
Calcium 422 mg 32%
Iron 17.6 mg 98%
Potassium 5820 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
35.9%%
39.8%%
Fat: 944 cal (39.8%%)
Protein: 850 cal (35.9%%)
Carbs: 575 cal (24.3%%)