Nutrition Facts for Skillet beef broccoli

Skillet Beef Broccoli

Image of Skillet Beef Broccoli
Nutriscore Rating: 70/100

Savor the bold, savory flavors of Skillet Beef Broccoli, a quick and satisfying stir-fry perfect for busy weeknights. Tender slices of beef sirloin and crisp broccoli florets are cooked to perfection in a rich, umami-packed sauce made with soy sauce, hoisin, garlic, and ginger. This one-pan wonder comes together in just 30 minutes, making it an ideal recipe for families or anyone craving a healthier takeout favorite at home. Finished with a drizzle of fragrant sesame oil and optional sesame seeds, this dish is as visually appealing as it is delicious. Serve over fluffy steamed rice or tender noodles for a complete and comforting meal that’s sure to become a go-to in your dinner rotation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb beef sirloin (thinly sliced)
  • 4 cups broccoli florets
  • 0.25 cup soy sauce
  • 0.25 cup water
  • 2 tablespoons hoisin sauce
  • 2 teaspoons cornstarch
  • 1 tablespoon brown sugar
  • 3 cloves minced garlic
  • 1 teaspoon ginger (grated)
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, whisk together soy sauce, water, hoisin sauce, cornstarch, brown sugar, garlic, and ginger. Set aside the sauce mixture.

2

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the sliced beef and cook for 2-3 minutes per side, until browned. Remove the beef from the skillet and set it aside.

3

In the same skillet, heat the remaining 1 tablespoon of vegetable oil. Add the broccoli florets and stir-fry for 4-5 minutes until they are bright green and slightly tender but still crisp.

4

Return the cooked beef to the skillet with the broccoli. Pour the sauce mixture over the beef and broccoli, stirring well to coat everything evenly.

5

Lower the heat to medium and simmer for 2-3 minutes until the sauce thickens and everything is heated through.

6

Drizzle with sesame oil for added flavor and garnish with sesame seeds if desired.

7

Serve immediately over steamed rice or noodles for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1627
cal
136.6g
protein
38.1g
carbs
105.9g
fat

Nutrition Facts

1 serving (1012.4g)
Calories
1627
% Daily Value*
Total Fat 105.9 g 136%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 22.7 g
Cholesterol 320 mg 107%
Sodium 2888 mg 126%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 9.6 g 34%
Total Sugars 13.4 g
Protein 136.6 g 273%
Vitamin D 0.0 mcg 0%
Calcium 285 mg 22%
Iron 14.1 mg 78%
Potassium 1728 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
33.1%%
57.7%%
Fat: 953 cal (57.7%%)
Protein: 546 cal (33.1%%)
Carbs: 152 cal (9.2%%)