Nutrition Facts for Sizzled green beans with crispy prosciutto and pine nuts

Sizzled Green Beans with Crispy Prosciutto and Pine Nuts

Image of Sizzled Green Beans with Crispy Prosciutto and Pine Nuts
Nutriscore Rating: 68/100

Elevate your side dish game with these *Sizzled Green Beans with Crispy Prosciutto and Pine Nuts*, a vibrant and elegant recipe that’s as easy to make as it is impressive. Tender green beans are sautéed with fragrant garlic and a hint of zesty lemon, then topped with crumbled, perfectly crispy prosciutto and golden, nutty pine nuts for a dynamic mix of flavors and textures. Ready in just 25 minutes, this dish is ideal for weeknight dinners or as a sophisticated side for special occasions. Whether served alongside roasted meats or as a stand-alone star, these green beans deliver bold flavors with minimal effort. Perfectly fresh, delightfully savory, and irresistibly crunchy—this recipe is a must-try for green bean lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams fresh green beans
  • 6 pieces prosciutto slices
  • 3 tablespoons pine nuts
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the ends of the green beans and rinse them under cold water. Set aside.

2

Peel and mince the garlic cloves.

3

Heat a large skillet over medium heat and add 1 tablespoon of olive oil.

4

Add the slices of prosciutto to the skillet in a single layer. Cook for 2-3 minutes per side until crispy. Remove and place on a paper-towel-lined plate to cool. Once cooled, crumble the prosciutto into bite-sized pieces and set aside.

5

In the same skillet, add the pine nuts and toast them over medium-low heat for 2-3 minutes, stirring constantly, until they are golden brown and fragrant. Remove and set aside.

6

Return the skillet to medium-high heat and add the remaining 1 tablespoon of olive oil. Add the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.

7

Add the green beans to the skillet and stir to coat them in the garlic and oil. Sprinkle with salt and black pepper. Sauté for 5-7 minutes, stirring occasionally, until the green beans are bright green and tender-crisp.

8

Stir in the lemon zest and lemon juice, tossing to combine.

9

Remove from heat and transfer the green beans to a serving dish. Top with the crispy prosciutto and toasted pine nuts.

10

Serve immediately as a flavorful side dish or enjoy on its own!

Cooking Tip: Take your time with each step for the best results!
1014
cal
55.0g
protein
42.9g
carbs
76.5g
fat

Nutrition Facts

1 serving (747.6g)
Calories
1014
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 11.4 g
Cholesterol 120 mg 40%
Sodium 4975 mg 216%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 18.7 g 67%
Total Sugars 17.8 g
Protein 55.0 g 110%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 8.6 mg 48%
Potassium 2100 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
20.4%%
63.7%%
Fat: 688 cal (63.7%%)
Protein: 220 cal (20.4%%)
Carbs: 171 cal (15.9%%)