Nutrition Facts for Six can chicken tortilla soup ii

Six Can Chicken Tortilla Soup Ii

Image of Six Can Chicken Tortilla Soup Ii
Nutriscore Rating: 73/100

Savor the ultimate simplicity and bold flavors of *Six Can Chicken Tortilla Soup II*, a quick and comforting meal that comes together in just 30 minutes! This pantry-friendly recipe uses six key canned ingredients—diced tomatoes with green chilies, black beans, corn, chicken broth, tomato sauce, and pre-cooked shredded chicken—to create a hearty and flavorful base. Enhanced with warming spices like cumin and chili powder, this easy soup delivers a perfect balance of zesty and savory notes. Top it off with crushed tortilla chips, melty cheddar cheese, sour cream, and fresh cilantro for a restaurant-quality finish. Whether you’re craving a cozy family dinner or a hassle-free meal on a busy weeknight, this one-pot wonder is the ultimate crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups (shredded) Cooked chicken breast
  • 3 cups Canned chicken broth
  • 1 can (10 ounces) Canned diced tomatoes with green chilies (e.g., Rotel)
  • 1 can (15 ounces, rinsed and drained) Canned black beans
  • 1 can (15 ounces, drained) Canned corn kernels
  • 1 can (8 ounces) Canned tomato sauce
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon Pepper
  • 2 cups (crushed, for garnish) Corn tortilla chips
  • 1 cup (for garnish) Shredded cheddar cheese
  • 0.5 cup (for garnish, optional) Sour cream
  • 2 tablespoons (chopped, for garnish) Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Step 1: In a large pot, add the canned chicken broth, diced tomatoes with green chilies, black beans, corn kernels, and tomato sauce. Stir well to combine all the ingredients.

2

Step 2: Add the shredded cooked chicken to the pot and mix it into the soup.

3

Step 3: Season the soup with ground cumin, chili powder, garlic powder, salt, and pepper. Stir thoroughly to ensure the spices combine evenly.

4

Step 4: Bring the soup to a gentle boil over medium heat, then reduce the heat to low. Cover the pot and let the soup simmer for 15 minutes to allow the flavors to meld together.

5

Step 5: Taste the soup and adjust the seasoning with additional salt or pepper if needed.

6

Step 6: Ladle the soup into bowls and garnish with crushed tortilla chips, shredded cheddar cheese, sour cream (if using), and chopped cilantro.

7

Step 7: Serve warm and enjoy this comforting and delicious Six Can Chicken Tortilla Soup!

Cooking Tip: Take your time with each step for the best results!
2825
cal
204.8g
protein
273.0g
carbs
110.0g
fat

Nutrition Facts

1 serving (2700.6g)
Calories
2825
% Daily Value*
Total Fat 110.0 g 141%
Saturated Fat 48.3 g 242%
Polyunsaturated Fat 15.5 g
Cholesterol 465 mg 155%
Sodium 10828 mg 471%
Total Carbohydrate 273.0 g 99%
Dietary Fiber 60.1 g 215%
Total Sugars 37.4 g
Protein 204.8 g 410%
Vitamin D 0.0 mcg 0%
Calcium 1449 mg 111%
Iron 20.8 mg 116%
Potassium 3584 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
28.2%%
34.1%%
Fat: 990 cal (34.1%%)
Protein: 819 cal (28.2%%)
Carbs: 1092 cal (37.6%%)