Nutrition Facts for Six can casserole

Six Can Casserole

Image of Six Can Casserole
Nutriscore Rating: 75/100

Whip up a comforting, crowd-pleasing meal in no time with this Six Can Casserole—a quick and easy dinner made entirely from pantry staples! Perfect for busy weeknights, this recipe brings together six essential canned ingredients, including tender chicken breast, creamy condensed soup, vibrant green beans, sweet corn, hearty potatoes, and flavorful diced tomatoes. With just 10 minutes of prep time and a simple bake in the oven, you'll have a warm, bubbling casserole that's ready to serve six hungry guests. Ideal for those looking for budget-friendly dinner ideas, this versatile dish is packed with flavor and nutrition while being incredibly easy to customize. Serve it on its own or alongside fresh bread or a crisp salad for a complete meal. This one-dish wonder is a must-try for effortless weeknight cooking!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 12 oz canned chicken breast
  • 10.5 oz canned condensed cream of chicken soup
  • 15 oz canned green beans
  • 14.5 oz canned diced tomatoes
  • 15 oz canned corn
  • 15 oz canned sliced potatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C).

2

Drain the canned chicken, green beans, corn, and potatoes. Set them aside.

3

In a large mixing bowl, combine the canned chicken, cream of chicken soup, drained green beans, diced tomatoes (with their liquid), drained corn, and drained potatoes. Mix gently until all ingredients are evenly distributed.

4

Transfer the mixture to a 9x13-inch baking dish and spread it evenly.

5

Place the baking dish in the preheated oven and bake for 30 minutes or until the casserole is heated through and lightly bubbling around the edges.

6

Remove from the oven and let cool for 5 minutes before serving.

7

Serve warm and enjoy your Six Can Casserole!

Cooking Tip: Take your time with each step for the best results!
1777
cal
134.2g
protein
196.0g
carbs
53.1g
fat

Nutrition Facts

1 serving (2324.7g)
Calories
1777
% Daily Value*
Total Fat 53.1 g 68%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 4.4 g
Cholesterol 313 mg 104%
Sodium 7881 mg 343%
Total Carbohydrate 196.0 g 71%
Dietary Fiber 30.3 g 108%
Total Sugars 35.2 g
Protein 134.2 g 268%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 11.7 mg 65%
Potassium 3701 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
29.8%%
26.6%%
Fat: 477 cal (26.6%%)
Protein: 536 cal (29.8%%)
Carbs: 784 cal (43.6%%)