Nutrition Facts for Sirloin steak with moroccan onions

Sirloin Steak with Moroccan Onions

Image of Sirloin Steak with Moroccan Onions
Nutriscore Rating: 61/100

Elevate your steak night with this irresistible recipe for Sirloin Steak with Moroccan Onions. Juicy, perfectly seared sirloin steaks are topped with a sweet and savory medley of caramelized onions infused with the warm, aromatic flavors of cumin, paprika, and cinnamon. A touch of honey and a splash of lemon juice brighten the dish, while fresh cilantro adds a burst of freshness. This easy-to-follow recipe is perfect for an impressive yet approachable dinner, coming together in just 35 minutes from start to finish. Pair this hearty entrΓ©e with your favorite sides like couscous or roasted veggies for a complete Moroccan-inspired meal. Perfect for steak lovers seeking bold, exotic flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces (8 oz each) sirloin steak
  • 3 tablespoons olive oil
  • 2 medium (thinly sliced) yellow onion
  • 2 minced garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 2 tablespoons (chopped) fresh cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the sirloin steaks with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper on both sides. Allow them to rest at room temperature for 15 minutes while preparing the onions.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sliced onions and a pinch of salt. Cook, stirring occasionally, for about 10-12 minutes, or until the onions are soft and beginning to caramelize.

3

Add the minced garlic, ground cumin, paprika, and ground cinnamon to the onions. Stir well to coat the onions in the spices. Cook for 1-2 minutes until the spices are fragrant.

4

Stir in the honey and lemon juice, allowing the mixture to simmer for 2 more minutes. Remove the skillet from the heat and stir in the chopped fresh cilantro. Transfer the Moroccan onions to a bowl and keep warm.

5

Wipe the skillet clean and return it to medium-high heat. Add the remaining 1 tablespoon of olive oil. When the oil is hot, add the steaks to the pan.

6

Cook the steaks for 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness. Use a meat thermometer if needed (120Β°F for rare, 130Β°F for medium-rare, 140Β°F for medium).

7

Remove the steaks from the skillet and let them rest on a cutting board for 5 minutes to retain their juices.

8

Serve the sirloin steaks hot with the Moroccan onions spooned over the top. Garnish with additional cilantro, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1545
cal
131.0g
protein
45.4g
carbs
94.4g
fat

Nutrition Facts

1 serving (778.2g)
Calories
1545
% Daily Value*
Total Fat 94.4 g 121%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 6.4 g
Cholesterol 372 mg 124%
Sodium 4018 mg 175%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 6.3 g 22%
Total Sugars 27.3 g
Protein 131.0 g 262%
Vitamin D 0.9 mcg 5%
Calcium 177 mg 14%
Iron 14.0 mg 78%
Potassium 1908 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
33.7%%
54.6%%
Fat: 849 cal (54.6%%)
Protein: 524 cal (33.7%%)
Carbs: 181 cal (11.7%%)