Nutrition Facts for Sirloin steak n onions

Sirloin Steak N Onions

Image of Sirloin Steak N Onions
Nutriscore Rating: 61/100

Savor the ultimate comfort food with this Sirloin Steak N Onions recipe, a mouthwatering dish that combines tender, pan-seared sirloin steaks with rich, caramelized onions infused with balsamic tang and fresh thyme. Perfectly seasoned and basted with garlic-infused butter, these steaks are cooked to juicy perfection in just a few easy steps. The golden-brown onions add a sweet and savory depth, creating a restaurant-quality meal you can prepare at home in under 40 minutes. Whether served with creamy mashed potatoes, a crisp side salad, or a glass of red wine, this classic steak dinner is both elegant and satisfying, making it ideal for date nights, special occasions, or indulgent weeknight meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces (8 oz each) sirloin steak
  • 2 large yellow onion
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic
  • 2 sprigs fresh thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons beef stock (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the sirloin steaks out of the refrigerator and let them come to room temperature for 30 minutes before cooking.

2

Peel and thinly slice the yellow onions. Mince the garlic cloves.

3

Season both sides of the sirloin steaks with salt and black pepper. Pat them dry with paper towels.

4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the sliced onions and cook, stirring occasionally, for 10-12 minutes, until they become golden brown and caramelized.

5

Once caramelized, add 1 tablespoon of balsamic vinegar to the onions, stirring for an additional 2 minutes to enhance their flavor. If desired, add 2 tablespoons of beef stock to create a bit more sauce. Remove the onions from the skillet and set them aside.

6

In the same skillet, add another tablespoon of olive oil and 1 tablespoon of butter. Increase the heat to medium-high.

7

Once the butter is melted and the skillet is hot, add the steaks. Cook for 3-4 minutes per side for medium-rare, or to your desired doneness. During the last 2 minutes of cooking, add the minced garlic and thyme sprigs to the skillet, and spoon the melted butter over the steak to baste it.

8

Remove the steaks from the skillet and transfer them to a cutting board. Let them rest for 5-7 minutes before slicing, ensuring the juices redistribute evenly.

9

Slice the rested steaks against the grain. Serve hot with the caramelized onions on top.

10

Optionally, garnish with fresh thyme and serve alongside mashed potatoes or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1592
cal
131.6g
protein
34.8g
carbs
102.7g
fat

Nutrition Facts

1 serving (871.9g)
Calories
1592
% Daily Value*
Total Fat 102.7 g 132%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 5.8 g
Cholesterol 438 mg 146%
Sodium 4270 mg 186%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 6.1 g 22%
Total Sugars 15.5 g
Protein 131.6 g 263%
Vitamin D 1.0 mcg 5%
Calcium 174 mg 13%
Iron 12.3 mg 68%
Potassium 1932 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
33.1%%
58.1%%
Fat: 924 cal (58.1%%)
Protein: 526 cal (33.1%%)
Carbs: 139 cal (8.8%%)