Nutrition Facts for Sirloin steak bites for two

Sirloin Steak Bites for Two

Image of Sirloin Steak Bites for Two
Nutriscore Rating: 50/100

Elevate your date night dinner with these irresistible Sirloin Steak Bites for Two, a quick and elegant recipe that's bursting with flavor. Tender 1-inch cubes of sirloin steak are seared to perfection, creating a golden-brown crust, then coated in a luscious garlic butter sauce infused with just a hint of heat from red pepper flakes. With a total cook time of just 10 minutes, this dish is ideal for busy weeknights or special occasions. Finished with a fresh sprinkle of parsley, these steak bites are as visually stunning as they are delicious. Serve them alongside creamy mashed potatoes or a crisp side salad for a restaurant-quality meal that’s sure to impress. Perfectly portioned for two, this recipe delivers big flavor in a small-batch format, making it a must-try for intimate dinners.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 12 ounces sirloin steak
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 tablespoon fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.125 teaspoons red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the 12 ounces of sirloin steak dry with paper towels. Cut into 1-inch cubes and season evenly with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until shimmering.

3

Add the seasoned steak bites to the pan in a single layer, making sure not to crowd the skillet. Sear for 2-3 minutes on each side until a golden-brown crust forms. Work in batches if necessary.

4

Remove the steak bites from the pan and set aside on a plate.

5

Lower the heat to medium and add 2 tablespoons of unsalted butter to the skillet. Once melted, stir in 2 minced cloves of garlic and 0.125 teaspoons of red pepper flakes. Cook for 30 seconds, stirring constantly, until fragrant.

6

Return the steak bites to the skillet and toss them in the garlic butter to coat. Cook for an additional 1-2 minutes, or until the steak reaches your desired doneness.

7

Remove the skillet from heat and sprinkle 1 tablespoon of chopped fresh parsley over the steak bites.

8

Serve immediately with your choice of side dishes, such as mashed potatoes or a crisp salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1077
cal
96.1g
protein
2.5g
carbs
76.6g
fat

Nutrition Facts

1 serving (395.9g)
Calories
1077
% Daily Value*
Total Fat 76.6 g 98%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 3.2 g
Cholesterol 341 mg 114%
Sodium 2416 mg 105%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.1 g
Protein 96.1 g 192%
Vitamin D 0.7 mcg 3%
Calcium 76 mg 6%
Iron 8.4 mg 47%
Potassium 1112 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
35.5%%
63.6%%
Fat: 689 cal (63.6%%)
Protein: 384 cal (35.5%%)
Carbs: 10 cal (0.9%%)