Nutrition Facts for Single serving microwave cake

Single Serving Microwave Cake

Image of Single Serving Microwave Cake
Nutriscore Rating: 54/100

Satisfy your sweet tooth in minutes with this quick and indulgent Single Serving Microwave Cake! Perfect for busy weeknights or when you're craving dessert for one, this easy mug cake comes together in just 5 minutes using simple pantry staples like flour, sugar, cocoa powder, and baking powder. The rich, moist cake is cooked to perfection in the microwave in just 60 seconds, and you can elevate it even further by folding in optional chocolate chips for an extra dose of decadence. Ideal for solo dessert lovers, this single-serving treat requires no special equipmentβ€”just a microwave-safe mug or ramekin. Whether you enjoy it straight out of the mug or transfer it to a plate, this delicious microwave cake offers ultimate convenience and satisfaction with minimal effort.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
6 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 2 tablespoons granulated sugar
  • 1.5 tablespoons unsweetened cocoa powder
  • 0.25 teaspoons baking powder
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.25 teaspoons vanilla extract
  • 1 tablespoons chocolate chips (optional)
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a microwave-safe mug or ramekin, combine the flour, sugar, cocoa powder, baking powder, and a pinch of salt. Mix well to ensure no lumps.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir until a smooth batter forms.

3

If desired, fold in chocolate chips for added richness.

4

Microwave the mug cake on high for 60-90 seconds. Start with 60 seconds and check for doneness. If needed, microwave in additional 10-second intervals until the cake is set and no longer wet in the center.

5

Carefully remove the mug from the microwave (it will be hot), and let the cake cool for 1-2 minutes before serving.

6

Enjoy your single-serving microwave cake straight from the mug, or transfer it onto a plate if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
550
cal
6.7g
protein
65.4g
carbs
32.8g
fat

Nutrition Facts

1 serving (153.0g)
Calories
550
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 275 mg 12%
Total Carbohydrate 65.4 g 24%
Dietary Fiber 4.3 g 15%
Total Sugars 35.6 g
Protein 6.7 g 13%
Vitamin D 0.5 mcg 2%
Calcium 80 mg 6%
Iron 3.2 mg 18%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
4.6%%
50.6%%
Fat: 295 cal (50.6%%)
Protein: 26 cal (4.6%%)
Carbs: 261 cal (44.8%%)