Nutrition Facts for Simply stewed potatoes

Simply Stewed Potatoes

Image of Simply Stewed Potatoes
Nutriscore Rating: 81/100

Cozy up to comforting simplicity with this "Simply Stewed Potatoes" recipe, a hearty, one-pot wonder perfect for weeknight dinners or casual gatherings. Made with tender chunks of potatoes simmered in a flavorful vegetable broth and infused with aromatic garlic, onions, and a blend of oregano and paprika, this dish delivers rustic charm in every bite. The combination of pantry staples and fresh parsley garnish makes it both budget-friendly and irresistibly delicious. Ready in just 40 minutes from start to finish, this vegetarian stew is a satisfying, low-maintenance meal that’s packed with warmth and flavor. Serve it as a standalone dish or pair it with crusty bread for a wholesome, soul-soothing experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium potatoes
  • 1 large onion
  • 3 pieces garlic cloves
  • 2 tablespoons olive oil
  • 2 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel and wash the potatoes, then cut them into approximately 1-inch chunks.

2

Peel and dice the onion. Mince the garlic cloves.

3

Heat 2 tablespoons of olive oil in a medium-sized pot or deep skillet over medium heat.

4

Add the diced onion to the pot and sautΓ© for 3-4 minutes until translucent and slightly softened.

5

Stir in the minced garlic and cook for 1 minute, ensuring it does not burn.

6

Add the potato chunks to the pot and stir well to coat them in the onion and garlic mixture.

7

Pour in the vegetable broth and 1 cup of water, ensuring the liquid just covers the potatoes.

8

Sprinkle in the dried oregano, paprika, salt, and black pepper. Stir gently to combine the seasonings.

9

Bring the mixture to a boil, then reduce the heat to low, cover the pot with a lid, and simmer for about 25-30 minutes or until the potatoes are tender when pierced with a fork.

10

Once the potatoes are cooked, taste and adjust the seasoning if necessary.

11

Garnish with freshly chopped parsley and serve warm. Enjoy your Simply Stewed Potatoes!

⚑
Cooking Tip: Take your time with each step for the best results!
1288
cal
32.4g
protein
224.0g
carbs
33.9g
fat

Nutrition Facts

1 serving (1759.2g)
Calories
1288
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrate 224.0 g 81%
Dietary Fiber 27.8 g 99%
Total Sugars 26.2 g
Protein 32.4 g 65%
Vitamin D 0.0 mcg 0%
Calcium 289 mg 22%
Iron 13.1 mg 73%
Potassium 5622 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
9.7%%
22.9%%
Fat: 305 cal (22.9%%)
Protein: 129 cal (9.7%%)
Carbs: 896 cal (67.3%%)