Simply Herbed Up Lamb Steaks

Nutriscore Rating: 54/100

Savor the simplicity and elegance of "Simply Herbed Up Lamb Steaks," a recipe that turns tender, juicy lamb into a flavor-packed centerpiece for any meal. Marinated in a vibrant blend of fresh rosemary, thyme, garlic, and zesty lemon, these lamb steaks are seared to perfection in a sizzling pan with butter for added richness. With just a handful of pantry staples and fresh herbs, this dish combines gourmet flavor with effortless preparation. Ready in under 30 minutes, it’s perfect for weeknight dinners or special occasions. Serve these luscious lamb steaks with roasted vegetables or a crisp salad for a restaurant-quality experience at home.

Recipe Information

• Prep Time: 10 min
• Cook Time: 20 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 4 pieces Lamb steaks
• 4 large Garlic cloves
• 4 tablespoons Olive oil
• 2 sprigs Fresh rosemary
• 3 sprigs Fresh thyme
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Lemon zest
• 1 tablespoon Butter
• 2 tablespoons Optional fresh parsley (for garnish)

📝 Instructions

8 steps

1. Peel and finely mince the garlic cloves.

2. In a small bowl, combine the minced garlic, olive oil, rosemary (leaves pulled off the stem), thyme (leaves only), salt, pepper, and lemon zest.

3. Rub the lamb steaks generously with the herb mixture, ensuring all sides are coated. If possible, let the lamb marinate for 30 minutes at room temperature or up to 4 hours in the refrigerator.

4. Heat a large skillet or grill pan over medium-high heat. Add 1 tablespoon of butter and a drizzle of olive oil to the pan.

5. Once the butter is melted and slightly foaming, add the lamb steaks to the pan. Cook for 4-5 minutes on each side for medium-rare, or adjust the cooking time to your preferred doneness.

6. While cooking, spoon the melted butter and pan juices over the lamb steaks to keep them moist and enhance the flavor.

7. Remove the lamb steaks from the pan and let them rest on a plate for 5-7 minutes to allow the juices to redistribute.

8. Serve the lamb steaks warm, garnished with fresh parsley if desired. Pair with roasted vegetables or a light salad for a complete meal.

Nutrition Facts

1 serving (145.8g)

Calories		424
% Daily Value*
Total Fat		34.4 g	44%
	Saturated Fat	11.8 g	59%
	Polyunsaturated Fat	0.0 g
Cholesterol		93 mg	31%
Sodium		572 mg	25%
Total Carbohydrate		2.3 g	1%
	Dietary Fiber	0.4 g	2%
	Total Sugars	0.1 g
Protein		25.5 g	51%
Vitamin D		0.3 mcg	1%
Calcium		31 mg	2%
Iron		2.5 mg	14%
Potassium		356 mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1239 cal (73.6%%)

Protein: 407 cal (24.2%%)

Carbs: 38 cal (2.3%%)