Nutrition Facts for Simply green salad

Simply Green Salad

Image of Simply Green Salad
Nutriscore Rating: 79/100

Bright, fresh, and irresistibly simple, this Simply Green Salad is the ultimate go-to recipe for a quick and healthy dish. Featuring a mix of baby greens like arugula, spinach, and romaine, it’s loaded with hydrating cucumber, creamy avocado, and the herby brightness of fresh parsley. Dressed in a zesty homemade vinaigrette of olive oil, lemon juice, and a hint of honey, this salad comes together in just 10 minutes, making it perfect for busy weeknights or as a refreshing side at any meal. With its vibrant colors and clean flavors, the Simply Green Salad is as nourishing as it is delicious, ideal for anyone seeking a wholesome, low-effort meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 5 cups Mixed baby greens (arugula, spinach, and romaine)
  • 1 medium Cucumber
  • 1 large Avocado
  • 1 handful Fresh parsley
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the mixed baby greens thoroughly. Place them in a large mixing bowl.

2

Slice the cucumber into thin rounds and add them to the bowl with the greens.

3

Cut the avocado in half, remove the pit, and dice the flesh into bite-sized pieces. Gently toss the avocado with the greens and cucumber.

4

Chop the fresh parsley finely and sprinkle it over the salad.

5

In a small bowl or jar, whisk together the olive oil, fresh lemon juice, honey, salt, and black pepper to create the vinaigrette dressing.

6

Pour the vinaigrette over the salad and gently toss to ensure everything is evenly coated.

7

Serve immediately as a side dish or light main course. Enjoy your Simply Green Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
803
cal
9.9g
protein
40.3g
carbs
72.7g
fat

Nutrition Facts

1 serving (654.2g)
Calories
803
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 7.7 g
Cholesterol 0 mg 0%
Sodium 1268 mg 55%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 19.2 g 69%
Total Sugars 12.1 g
Protein 9.9 g 20%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 8.1 mg 45%
Potassium 2172 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
4.6%%
76.5%%
Fat: 654 cal (76.5%%)
Protein: 39 cal (4.6%%)
Carbs: 161 cal (18.9%%)