Simply Delicious Chicken
Juicy, flavorful, and incredibly easy to make, Simply Delicious Chicken is the perfect go-to recipe for busy weeknights or casual dinners. This one-pan dish features tender, boneless chicken breasts seasoned with a zesty blend of garlic, lemon juice, paprika, and oregano, creating a vibrant Mediterranean-inspired marinade. Cooked to perfection in a skillet, the chicken develops a beautiful golden crust while staying moist and succulent. For an added touch of flavor, a splash of chicken broth can be used to deglaze the pan and create a light sauce. Garnished with fresh parsley, this dish pairs beautifully with roasted vegetables, a crisp salad, or fluffy rice. Ready in just 30 minutes, Simply Delicious Chicken is a quick and healthy dinner idea the whole family will love!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup chicken broth (optional)
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
Pound the chicken breasts to an even thickness (about 1/2 inch) using a meat mallet or rolling pin. This ensures even cooking.
Rub the chicken breasts with 1 tablespoon of olive oil, ensuring they are lightly coated.
In a small bowl, combine the minced garlic, lemon juice, paprika, dried oregano, salt, and black pepper. Mix well to create a simple marinade.
Brush the mixture evenly over both sides of the chicken breasts.
Heat a large skillet over medium heat and add the remaining 1 tablespoon of olive oil.
Place the chicken breasts in the skillet and cook for 5-7 minutes on one side, without moving, until the bottom is golden brown and they release easily from the pan.
Flip the chicken breasts and cook for another 5-7 minutes. Check for doneness by using a meat thermometer; the internal temperature should read 165°F (74°C).
If needed, add 1/4 cup of chicken broth to the skillet and let it simmer for 1-2 minutes. This helps deglaze the pan and keeps the chicken moist.
Once fully cooked, remove the chicken from the skillet and let it rest for 5 minutes before serving.
Garnish with fresh parsley and serve with your favorite side dishes, such as roasted vegetables or a light salad.
Nutrition Facts
Calories |
1437 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.7 g | 69% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 3097 mg | 135% | |
| Total Carbohydrate | 8.1 g | 3% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.2 g | ||
| Protein | 217.5 g | 435% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 124 mg | 10% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 1958 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
