Nutrition Facts for Simply crab cakes 5fix

Simply Crab Cakes 5fix

Image of Simply Crab Cakes 5fix
Nutriscore Rating: 66/100

Elevate your seafood game with "Simply Crab Cakes 5fix," a quick and easy recipe that lets the delicate, savory flavors of lump crab meat shine. With only five simple ingredients—crab meat, creamy mayonnaise, crisp breadcrumbs, zesty Dijon mustard, and a single egg—these deliciously golden crab cakes come together in just 20 minutes, making them perfect for a weeknight dinner or an elegant appetizer. The recipe prioritizes simplicity without compromising on taste, delivering crispy-on-the-outside, tender-on-the-inside perfection. Serve these homemade crab cakes warm with a tangy dipping sauce or a bright squeeze of lemon for a dish that’s as versatile as it is satisfying. Perfect for seafood lovers looking for a fast, flavorful fix!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 lb lump crab meat
  • 0.25 cup mayonnaise
  • 0.5 cup breadcrumbs
  • 1 tbsp Dijon mustard
  • 1 large egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, gently combine the lump crab meat, mayonnaise, breadcrumbs, Dijon mustard, and the egg. Be careful not to break up the crab meat too much.

2

Shape the mixture into 8 equal-sized patties, about 3 inches in diameter. If the mixture is too soft to form patties, refrigerate for 15 minutes to firm up.

3

Heat a large skillet over medium heat and lightly coat the bottom with olive oil or nonstick cooking spray.

4

Cook the crab cakes in batches, about 3-4 minutes per side, or until golden brown and crispy on the outside.

5

Transfer the cooked crab cakes to a paper towel-lined plate to drain off any excess oil. Serve warm with your favorite dipping sauce or a squeeze of fresh lemon.

Cooking Tip: Take your time with each step for the best results!
1140
cal
94.2g
protein
53.6g
carbs
62.1g
fat

Nutrition Facts

1 serving (637.2g)
Calories
1140
% Daily Value*
Total Fat 62.1 g 80%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 2.0 g
Cholesterol 518 mg 173%
Sodium 3145 mg 137%
Total Carbohydrate 53.6 g 19%
Dietary Fiber 1.9 g 7%
Total Sugars 3.9 g
Protein 94.2 g 188%
Vitamin D 1.3 mcg 7%
Calcium 372 mg 29%
Iron 7.6 mg 42%
Potassium 1672 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
32.8%%
48.6%%
Fat: 558 cal (48.6%%)
Protein: 376 cal (32.8%%)
Carbs: 214 cal (18.6%%)