Simplistic Salad
Crisp, refreshing, and effortlessly elegant, the Simplistic Salad is a perfect go-to recipe for healthy eating in a pinch. With fresh Romaine lettuce as the base, this vibrant salad is complemented by juicy cherry tomatoes, crisp cucumber slices, and a touch of zesty red onion for a burst of flavor in every bite. Dressed with a light homemade vinaigrette of olive oil and lemon juice, this dish keeps it simple yet irresistibly satisfying. Ready in just 10 minutes with no cooking required, it’s an ideal option for quick lunches, side dishes, or last-minute gatherings. Add an optional sprinkle of fresh parsley for a fragrant finish, and enjoy this wholesome, nutrient-packed delight any time! Keywords: quick salad recipe, healthy salad, fresh ingredients, homemade vinaigrette, easy side dish.
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Recipe Information
Ingredients
- 1 head Romaine lettuce
- 1 cup Cherry tomatoes
- 0.5 medium Cucumber
- 0.25 small Red onion
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh parsley (optional)
Instructions
Wash and pat dry all fresh produce thoroughly.
Chop the Romaine lettuce into bite-sized pieces and place them in a large salad bowl.
Slice the cherry tomatoes in half and add them to the bowl.
Peel the cucumber if desired, then halve it lengthwise and slice into thin half-moons. Add to the salad bowl.
Thinly slice the red onion and scatter a small amount over the salad. Adjust quantity to taste.
In a small bowl or jar, whisk together the olive oil, lemon juice, salt, and black pepper to create a simple vinaigrette.
Drizzle the vinaigrette over the salad and toss gently to combine.
If desired, finely chop fresh parsley and sprinkle it over the salad as a garnish.
Serve immediately and enjoy your fresh and flavorful Simplistic Salad!
Nutrition Facts
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 771 mg | 34% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 11.8 g | ||
| Protein | 10.5 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 261 mg | 20% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 1730 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
