Nutrition Facts for Simplest ever roast chicken
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Simplest Ever Roast Chicken

Image of Simplest Ever Roast Chicken
Nutriscore Rating: 67/100

Experience the ultimate comfort food with this "Simplest Ever Roast Chicken" recipe, a foolproof method for achieving juicy, flavorful chicken with irresistibly crispy skin. Perfect for weeknights or special occasions, this recipe requires only a handful of pantry staples—olive oil, kosher salt, black pepper, fresh rosemary, garlic, and lemon—for a fuss-free preparation. A quick 10-minute prep leads to a perfectly roasted bird in just over an hour, thanks to high-heat roasting that locks in moisture while delivering a golden, savory crust. Serve this tender, aromatic chicken with your favorite sides, and watch it become a staple in your dinner rotation. Perfectly easy, endlessly delicious, and naturally gluten-free, this recipe is bound to impress every time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 3-4 lbs Whole chicken
  • 1 tablespoon Kosher salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 whole Garlic cloves
  • 1 whole Lemon
  • 2 whole Fresh rosemary sprigs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C).

2

Remove the chicken from the refrigerator and let it come to room temperature while preparing the other ingredients.

3

Pat the chicken dry with paper towels, ensuring there is no excess moisture on the skin. This helps it crisp up in the oven.

4

Rub the entire chicken with olive oil to coat it evenly. Then, season generously inside and out with kosher salt and black pepper.

5

Cut the lemon in half and stuff both halves inside the chicken cavity along with the garlic cloves and rosemary sprigs.

6

Place the chicken breast-side up on a roasting rack set inside a roasting pan, or directly in an oven-safe skillet.

7

Roast the chicken in the preheated oven for about 70 minutes, or until the internal temperature at the thickest part of the breast reaches 165°F (74°C) and the juices run clear.

8

Remove the chicken from the oven and let it rest, loosely tented with aluminum foil, for 10-15 minutes before carving.

9

Carve and serve the chicken alongside your favorite side dishes or a simple salad.

Cooking Tip: Take your time with each step for the best results!
1023
cal
108.0g
protein
4.4g
carbs
61.0g
fat

Nutrition Facts

1 serving (438.9g)
Calories
1023
% Daily Value*
Total Fat 61.0 g 78%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 349 mg 116%
Sodium 769 mg 33%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 0.9 g
Protein 108.0 g 216%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 5.7 mg 32%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
43.3%%
55.0%%
Fat: 2190 cal (55.0%%)
Protein: 1724 cal (43.3%%)
Carbs: 67 cal (1.7%%)