Nutrition Facts for Simpler posole navajo hominy pork stew

Simpler Posole Navajo Hominy Pork Stew

Image of Simpler Posole Navajo Hominy Pork Stew
Nutriscore Rating: 73/100

Warm, hearty, and bursting with Southwestern flavors, this Simpler Posole Navajo Hominy Pork Stew is a soul-satisfying dish that combines tender, seared pork shoulder with chewy, nutty hominy and a fragrant blend of chili powder, cumin, and oregano. Simmered low and slow in a robust chicken broth with diced green chilies, it achieves a deep, smoky flavor in just over an hourβ€”perfect for busy weeknights or a cozy weekend dinner. This one-pot wonder keeps things simple without sacrificing authenticity, making it accessible for home cooks of all skill levels. Garnished with fresh cilantro and a bright squeeze of lime, this posole is the ultimate comfort food that brings the rich traditions of Navajo-inspired cuisine to your table. Ideal for satisfying a crowd, this flavorful stew is gluten-free, economical, and packed with protein and bold spices.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 15 min
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 pounds pork shoulder
  • 1 medium yellow onion
  • 3 cloves garlic
  • 30 ounces canned hominy
  • 4 cups chicken broth
  • 2 teaspoons dried oregano
  • 1.5 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 can (4 ounces) diced green chilies
  • 0.25 cup fresh cilantro
  • 1 large lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Cut the pork shoulder into 1-inch cubes and set aside.

2

Dice the onion and mince the garlic cloves.

3

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

4

Add the cubed pork to the pot and sear for 3–4 minutes on each side until browned. Remove the pork and set aside.

5

In the same pot, add the diced onion and cook for 3–4 minutes, stirring occasionally, until softened.

6

Add the minced garlic and cook for 1 minute until fragrant.

7

Stir in chili powder, ground cumin, and oregano, allowing the spices to toast for 30 seconds.

8

Return the seared pork to the pot and pour in the chicken broth. Bring the mixture to a boil.

9

Reduce the heat to low, cover, and let simmer for 45 minutes, stirring occasionally.

10

Drain and rinse the canned hominy, then add it to the pot along with the diced green chilies.

11

Season the stew with salt and black pepper, and continue to simmer uncovered for an additional 20 minutes, allowing the flavors to meld.

12

Taste and adjust seasoning as needed.

13

Ladle the posole into bowls and garnish with fresh cilantro and a squeeze of lime juice before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2550
cal
190.6g
protein
175.3g
carbs
117.0g
fat

Nutrition Facts

1 serving (2859.6g)
Calories
2550
% Daily Value*
Total Fat 117.0 g 150%
Saturated Fat 33.5 g 168%
Polyunsaturated Fat 2.7 g
Cholesterol 600 mg 200%
Sodium 7370 mg 320%
Total Carbohydrate 175.3 g 64%
Dietary Fiber 32.9 g 118%
Total Sugars 17.7 g
Protein 190.6 g 381%
Vitamin D 0.0 mcg 0%
Calcium 427 mg 33%
Iron 18.7 mg 104%
Potassium 4079 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
30.3%%
41.8%%
Fat: 1053 cal (41.8%%)
Protein: 762 cal (30.3%%)
Carbs: 701 cal (27.9%%)