Nutrition Facts for Simple vegetable stir-fry noodles

Simple Vegetable Stir-Fry Noodles

Image of Simple Vegetable Stir-Fry Noodles
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this vibrant and flavorful Simple Vegetable Stir-Fry Noodles recipe! Packed with colorful, crisp vegetables like carrots, red bell peppers, broccoli, and snow peas, this dish brings together a medley of textures and flavors in just 35 minutes. Tossed with perfectly cooked chow mein noodles and an irresistible trio of soy sauce, hoisin sauce, and sesame oil, every bite is bursting with savory, umami-rich goodness. The stir-fry technique ensures the vegetables retain their crunch while marrying beautifully with the glossy sauce. Topped with fresh scallions and sprinkled with sesame seeds, this easy-to-make noodle stir-fry is perfect for a quick dinner or meal prep option. It's a delicious, stress-free way to enjoy vibrant veggies and comforting noodles in one bowl!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams chow mein noodles
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 large carrot, julienned
  • 1 medium red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame oil
  • 2 scallions, sliced
  • 1 tablespoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the chow mein noodles according to the package instructions. Drain and set aside.

2

In a large wok or frying pan, heat vegetable oil over medium-high heat.

3

Add minced garlic and ginger to the pan, stirring quickly for about 30 seconds until fragrant.

4

Add the julienned carrot, sliced red bell pepper, and broccoli florets to the pan. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

5

Add the snow peas to the vegetables and stir-fry for an additional 2 minutes.

6

In a small bowl, mix the soy sauce, hoisin sauce, and sesame oil together. Pour the sauce mixture over the vegetables, stirring to combine.

7

Add the cooked noodles to the wok, tossing everything together until the noodles and vegetables are well combined and heated through.

8

Remove from heat and garnish with sliced scallions and sesame seeds before serving.

9

Serve hot and enjoy your simple vegetable stir-fry noodles!

Cooking Tip: Take your time with each step for the best results!
1680
cal
35.8g
protein
150.6g
carbs
110.7g
fat

Nutrition Facts

1 serving (723.6g)
Calories
1680
% Daily Value*
Total Fat 110.7 g 142%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 59.1 g
Cholesterol 1 mg 0%
Sodium 3095 mg 135%
Total Carbohydrate 150.6 g 55%
Dietary Fiber 15.5 g 55%
Total Sugars 22.7 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 218 mg 17%
Iron 9.5 mg 53%
Potassium 1178 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
8.2%%
57.2%%
Fat: 996 cal (57.2%%)
Protein: 143 cal (8.2%%)
Carbs: 602 cal (34.6%%)