Nutrition Facts for Simple vegetable beef soup
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Simple Vegetable Beef Soup

Image of Simple Vegetable Beef Soup
Nutriscore Rating: 72/100

Warm, hearty, and delightfully easy to make, this Simple Vegetable Beef Soup is the perfect one-pot comfort meal for any day of the week. Tender chunks of stewing beef are seared to perfection, then simmered with a medley of vegetables, including carrots, celery, potatoes, green beans, and sweet corn, all in a richly flavored broth made with diced tomatoes and aromatic herbs like thyme and bay leaf. With just 20 minutes of prep and a slow simmer to bring everything together, this soup delivers layers of flavor with minimal effort. Serve it steaming hot, garnished with fresh parsley, for a satisfying and wholesome meal that’s perfect for family dinners or meal prepping. Whether you’re craving something cozy for a chilly evening or a nutrient-packed lunch, this vegetable beef soup is as versatile as it is delicious! Keywords: vegetable beef soup, hearty soup recipe, easy one-pot meal, comfort food, beef and vegetable soup.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound stewing beef, cut into 1-inch cubes
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 2 medium potatoes, peeled and cubed
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 cup frozen corn
  • 14.5 ounces diced tomatoes, with juice
  • 6 cups low-sodium beef broth
  • 1 piece bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large soup pot or Dutch oven over medium-high heat.

2

Add the stewing beef to the pot and sear until browned on all sides, about 5-7 minutes. Remove the beef from the pot and set aside.

3

In the same pot, add the diced onion and garlic. SautΓ© until the onion is translucent and fragrant, about 3 minutes.

4

Return the browned beef to the pot. Add the carrots, celery, potatoes, green beans, and frozen corn.

5

Pour in the diced tomatoes, along with their juice, and the beef broth.

6

Stir in the bay leaf, dried thyme, salt, and black pepper.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for 60-75 minutes, or until the beef is tender and the vegetables are cooked through.

8

Taste the soup and adjust the seasoning with additional salt or pepper, if needed.

9

Remove the bay leaf before serving.

10

Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
359
cal
19.8g
protein
27.3g
carbs
20.9g
fat

Nutrition Facts

1 serving (581.0g)
Calories
359
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 554 mg 24%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 5.2 g 19%
Total Sugars 8.1 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 3.5 mg 19%
Potassium 1048 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
20.8%%
50.3%%
Fat: 1131 cal (50.3%%)
Protein: 467 cal (20.8%%)
Carbs: 648 cal (28.9%%)