Nutrition Facts for Simple turkey soup
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Simple Turkey Soup

Image of Simple Turkey Soup
Nutriscore Rating: 76/100

Transform leftover turkey into a comforting, flavor-packed meal with this Simple Turkey Soup recipe! Perfectly seasoned with dried thyme, parsley, and a hint of garlic, this hearty soup features tender turkey, wholesome vegetables like carrots, celery, and onion, and optional egg noodles for a satisfying, complete dish. Simmered in a rich chicken or turkey broth, it’s an easy one-pot recipe that comes together in just 45 minutes, making it a go-to for weeknight dinners or post-holiday meals. Garnished with fresh parsley for a burst of color and freshness, this cozy soup is guaranteed to become a family favorite. Try this quick and delicious turkey soup today for a warm and nourishing meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 cups cooked turkey (shredded or diced)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (chopped)
  • 2 medium carrots (chopped)
  • 2 medium celery stalks (chopped)
  • 3 cloves minced garlic
  • 8 cups chicken or turkey broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 whole bay leaf
  • 2 cups uncooked egg noodles (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large pot, heat the olive oil over medium heat.

2

Add the chopped onion, carrots, and celery to the pot. SautΓ© for 5-7 minutes, or until the vegetables begin to soften.

3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

4

Pour in the chicken or turkey broth and bring it to a gentle boil.

5

Add the dried thyme, dried parsley, bay leaf, salt, and black pepper to the broth. Stir well to combine.

6

Reduce the heat to low and let the soup simmer for about 15 minutes, allowing the flavors to meld together.

7

If using egg noodles, add them to the soup and cook according to the package instructions, usually 6-8 minutes, until tender.

8

Stir in the cooked turkey and let it warm through for another 5 minutes.

9

Taste the soup and adjust seasoning with additional salt and pepper, if needed.

10

Remove the bay leaf before serving.

11

Ladle the soup into bowls and garnish with freshly chopped parsley. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
378
cal
45.2g
protein
30.3g
carbs
10.1g
fat

Nutrition Facts

1 serving (531.5g)
Calories
378
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 1047 mg 46%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 2.7 g 9%
Total Sugars 3.7 g
Protein 45.2 g 90%
Vitamin D 0.3 mcg 2%
Calcium 80 mg 6%
Iron 4.3 mg 24%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
45.9%%
23.5%%
Fat: 556 cal (23.5%%)
Protein: 1086 cal (45.9%%)
Carbs: 726 cal (30.7%%)