Simple Tomato and Avocado Salad
Bursting with vibrant flavors and garden-fresh ingredients, this Simple Tomato and Avocado Salad is the perfect go-to recipe for a quick, healthy, and delicious side dish. Featuring juicy cherry tomatoes, creamy avocado chunks, and a zesty lime dressing, this salad is beautifully complemented by the crunch of red onion and the bright aroma of fresh cilantro. Ready in just 10 minutes with no cooking required, it’s an ideal choice for busy weeknights, summer gatherings, or light lunches. Drizzle with extra virgin olive oil, season to perfection, and enjoy a refreshing dish that’s as nutritious as it is satisfying. Perfect for gluten-free, vegan, and low-carb lifestyles, this recipe ensures everyone at your table will savor every bite!
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Recipe Information
Ingredients
- 2 cups Cherry tomatoes
- 1 large Ripe avocado
- 0.25 cup Red onion
- 2 tablespoons Fresh cilantro
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Fresh lime juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Rinse and halve the cherry tomatoes, then place them in a medium-sized salad bowl.
Cut the avocado in half, remove the pit, and scoop the flesh out with a spoon. Dice the avocado into bite-sized chunks and add to the bowl with the tomatoes.
Finely dice 1/4 cup of red onion and add it to the salad bowl.
Chop the cilantro finely and sprinkle it over the salad for added freshness.
Drizzle the olive oil and lime juice evenly over the ingredients in the bowl.
Season the salad with salt and black pepper to taste.
Gently toss the salad with a spoon, being careful not to mash the avocado, until all the ingredients are evenly combined.
Serve immediately as a side dish or enjoy on its own for a light and refreshing meal.
Nutrition Facts
Calories |
637 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.1 g | 74% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1217 mg | 53% | |
| Total Carbohydrate | 34.2 g | 12% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 10.3 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1794 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
